I’m featuring a wonderful amino acid today in the form of creatine. Having issues with building/maintaining muscle and bone density? This and MORE is explained in this episode. I think you’ll appreciate it. Subscribe and Share! Get full access to Just LaShanna at <a href="https://justlashanna.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">justlashanna.substack.com/subscribe</a>

I’m featuring a wonderful amino acid today in the form of creatine. Having issues with building/maintaining muscle and bone density? This and MORE is explained in this episode. I think you’ll appreciate it. Subscribe and Share! Get full access to Just LaShanna at justlashanna.substack.com/subscribe

I’m featuring a wonderful amino acid today in the form of creatine. Having issues with building/maintaining muscle and bone density? This and MORE is explained in this episode. I think you’ll appreciate it. Subscribe and Share! Get full access to Just LaShanna at <a href="https://justlashanna.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">justlashanna.substack.com/subscribe</a>

Creatine & its Benefits for Muscle, Menopause, Bone & More!

Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in every season. <a href="https://justlashanna.substack.com/s/living-well-with-lashanna-a-podcast?utm_medium=podcast">justlashanna.substack.com</a>

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Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in every season. justlashanna.substack.com

Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in every season. <a href="https://justlashanna.substack.com/s/living-well-with-lashanna-a-podcast?utm_medium=podcast" rel="noopener noreferrer">justlashanna.substack.com</a>

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Creatine & its Benefits for Muscle, Menopause, Bone & More!

Creatine & its Benefits for Muscle, Menopause, Bone & More!