What does it mean to create a "banana split sundae kind of life?" 

It's about building a life that you love and a life that you don’t want to escape from. It is about finding happiness on your own without needing someone else to complete you, because REAL life and REAL love is not a Jerry McGuire movie. 

In this episode it talks about how to create a life that is delicious, full of flavour, and confidence in yourself before getting into a romantic relationship. Your partner should not be your everything, but only the cherry on top, an addition to your already amazing life. If the relationship doesn't work, and the cherry on top falls off, your life is still this delicious banana split sundae. 

Getting over breakups doesn't start when the relationship ends, but should have began before the relationship even started. And that starts by creating a life that you love and confidence in yourself.

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