National Association of Extension 4-H Youth Development Professionals

Creating a Healthier You - Feel Good Fridays - Let’s Talk


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Unpacking Baggage Before It Explodes

Have you ever packed so much you’ve had to push your luggage’s limits? Do you keep adding more and more to your commitments? Do you get bogged down by stress that you seem to “Explode?” Learning how to properly “unpack” our daily “baggage” is key to de-stressing. Join us on June 3rd as we talk about who, what, when, where, why, and how to avoid stress overload.

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National Association of Extension 4-H Youth Development ProfessionalsBy NAE4-HYDP