In this episode, Chris and I speak about fatherhood, running a business, and creating a lifestyle that will make a better, healthier version of yourself.

As a fitness professional and single father of two young beautiful boys, Chris shares his tips on key habits and professional development shifts that can better serve your life and fill your cup.

In this episode, Chris and I speak about fatherhood, running a business, and creating a lifestyle that will make a better, healthier version of yourself. As a fitness professional and single father of two young beautiful boys, Chris shares his tips on key habits and professional development shifts that can better serve your life and fill your cup.

Creating a healthy mindset, lifestyle, and business with Chris Menzies.

Welcome to the SPEAK Podcast where we Share Physical Emotional Attitudes and Knowledge.
On this podcast we talk all things wellness, lifestyle, mindset and self-development. 
Tune in weekly to fill your cup with conversations where myself and my guests get deep and direct and honest. 
I’m your host with Amanda Yipp.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Welcome to the SPEAK Podcast where we Share Physical Emotional Attitudes and Knowledge. On this podcast we talk all things wellness, lifestyle, mindset and self-development. Tune in weekly to fill your cup with conversations where myself and my guests get deep and direct and honest. I’m your host with Amanda Yipp.

Share Creating a healthy mindset, lifestyle, and business with Chris Menzies.

Sign up to save your podcasts

Creating a healthy mindset, lifestyle, and business with Chris Menzies.

Creating a healthy mindset, lifestyle, and business with Chris Menzies.