In this episode of the I Have Thoughts podcast, Alicia Young-Collins discusses the importance of redefining work-life balance for entrepreneurs. She emphasizes the need for alignment rather than a perfect split between work and life, sharing personal experiences and practical tips to create a healthier work-life rhythm.

Alicia highlights the significance of setting boundaries, creating rituals, scheduling joy, building supportive systems, and surrounding oneself with a nurturing community. The conversation encourages listeners to reflect on their own practices and find ways to integrate more joy and wellness into their entrepreneurial journeys.

Journal Prompt: What is one thing I can do this week to bring more life into my work-life balance?

Chapters

00:00 Introduction to Resilience and Creativity

00:48 Redefining Work-Life Balance

03:38 Practical Tips for Work-Life Rhythm

06:37 Creating Rituals for Well-Being

09:13 Scheduling Joy and Quality Life

10:46 Building Systems for Freedom

12:13 The Importance of Community Support

14:09 Final Thoughts on Balance and Intention