Owning the Wait

Creating a Lifestyle the Aligns Goals and Values


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In today's episode, we are joined by the man behind the camera - our producer Murph! He has come for a lifestyle that was largely unbalanced in his youth to figuring out his values and creating a plan for sticking to them while reaching his goals! Join us for stories and lessons and guidance whether you're beginning your journey or if you've been on it for a while!

0:00 - intro

0:40 - introducing Murph

5:00 - a lifestyle that reflects our goals and values 

6:25 - deciding your values

15:30 - proverbs

17:00 - keeping goals and values in line without getting overwhelmed 

20:40 - why self awareness is so important

26:10 - common struggles 

31:45 - advice for aligning goals and values

 

 

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Owning the WaitBy Jillian Tedesco

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