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Good design goes beyond pretty aesthetics – it’s also about how your space makes you feel. Our guest this week, Taylor Bowling, is the Founder of and creative interior designer behind Home Taylored. Taylor shares the importance of a clean space for our mental health, how to meaningfully and intentionally refresh your home and the power of manifesting.

We talk about…

[2:38] Get to know Taylor Bowling

[6:31] How your space can make you feel good

[8:56] A cluttered space is a cluttered mind 

[11:05] The biggest struggle that people have on their home

[16:31] How to approach cleaning without feeling overwhelmed

[20:53] How to get rid of things and the power of rearranging

[25:51] Taking your time with design

[30:36] Manifesting and being careful with your internal language

[34:26] Creating space in your home for different purposes

[37:54] Lessons learned from living in NYC

[42:19] More is not necessarily better

[44:22] Today’s book recommendations

QUOTES:

“I would rather you go slow and truly buy what you love because it’s going to last with you… to me, that’s the bargain.” - Taylor Bowling

“You don’t need that much in life to be happy, to be healthy, to be safe, to be warm, to be cared for.” - Taylor Bowling

RESOURCES AND LINKS:

Today’s guest:

Learn more about Taylor’s work at Home Taylored

Follow Taylor on Instagram @home.taylored

Books:

A Return to Love: Reflections on the Principles of "A Course in Miracles"** by Marianne Williamson

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THIS WEEK’S INTENTION

I am open to creative possibilities for things to come into my home.

THIS WEEK’S WRITING PROMPT

What spaces in my home make me feel good? What spaces make me feel anxious or heavy? How can I design them to support a good feeling?

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