What happens when you stop trying to do less… and start learning how to hold more with intention?

In this episode of Energy + Hours, Jill sits down with Briaa, a multi-business owner, mom of three, and energy practitioner, to talk about what it really looks like to juggle ambition, motherhood, and meaningful work without burning out.

Briaa shares her journey from becoming a mom at 17 and building a career in the hair industry to discovering energy work after experiencing deep exhaustion and energetic overwhelm. Together, Jill and Briaa explore what it means to be ambitious in a world that often tells women to slow down, and how to honour your capacity without shrinking your dreams.

This is a grounded, honest conversation about boundaries, empathy, energy hygiene, and giving yourself permission to be multifaceted.

In this episode, we talk about:

✅ Briaa’s journey from hairstylist to energy practitioner

✅ Why so many helping professionals feel energetically drained

✅ The hidden emotional labour of holding space for others

✅ Being ambitious without buying into hustle culture

✅ ADHD, multi-passionate careers, and loving a full life

✅ Energy boundaries and protecting your capacity

✅ Giving yourself permission to want a lot, and build a lot

About Bria

Bria is a multiple business owner, energy practitioner, and mom of three who helps people reconnect with their energy, boundaries, and intuition through her work.

🌐 Website: https://ascendingpriestess.com 

📸 Instagram: https://www.instagram.com/ascendingpriestess 

📘 Facebook: https://www.facebook.com/ascendingpriestess 

Resources + Links

Workshop: https://www.eventbrite.com/e/aries-season-ignition-intention-candle-workshop-tickets-1983792969173?aff=ebdssbdestsearch

Retreat: https://ascendingpriestess.com/pages/retreats-workshops

Use Discount code ENERGY&HOURS for$100 off!

Listen If You’re…

• A mom balancing big dreams and real life

• A helper, healer, or service provider who feels drained

• An ambitious woman who refuses to shrink

• Navigating burnout or energy overwhelm

• Multi-passionate and building more than one thing

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Connect with Jill

🌍 Website: https://jillwright.ca 

📷 Instagram: https://www.instagram.com/energyandhours 

💌 Substack: energyandhours.substack.com 

🗓️ Time Magic Planner: https://www.jillwright.ca/planner