Christina's Passion Planner referral code: <a class= "oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl oo9gr5id gpro0wi8" tabindex="0" role="link" href= "https://l.facebook.com/l.php?u=http%3A%2F%2FRWRD.IO%2FV7S4TLZ%3FC%26fbclid%3DIwAR2O0HeviMOsYtMWV4RVhUt25WDTjvRbgYdR4BVS7cJsmNk2ImFdEwNAmJA&h=AT2gEdbUbuiA9jXV50mnkNhrIOAwcX0w7PsHIiU2hwD1-qPHq_2jrzdQemvmaq54Qg1Mfqyqvc7pSA-OdwPSL0lG6Zq2FnarSikgRA0zPl3j_8haMzZm-T3265kp6nOptuZA-rwfC35ccPDmACQT3PJg" target="_blank" rel="nofollow noopener">RWRD.IO/V7S4TLZ?C</a> Want to get virtual nutrition coaching? Get started at <a href= "https://ironmvmnt.com/coaching/">https://ironmvmnt.com/coaching/</a>  Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to <a href= "mailto:Coach@IronMVMNT.com">Coach@IronMVMNT.com</a>.

Christina's Passion Planner referral code: RWRD.IO/V7S4TLZ?C Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.com.

Christina's Passion Planner referral code: <a href="https://l.facebook.com/l.php?u=http%3A%2F%2FRWRD.IO%2FV7S4TLZ%3FC%26fbclid%3DIwAR2O0HeviMOsYtMWV4RVhUt25WDTjvRbgYdR4BVS7cJsmNk2ImFdEwNAmJA&amp;h=AT2gEdbUbuiA9jXV50mnkNhrIOAwcX0w7PsHIiU2hwD1-qPHq_2jrzdQemvmaq54Qg1Mfqyqvc7pSA-OdwPSL0lG6Zq2FnarSikgRA0zPl3j_8haMzZm-T3265kp6nOptuZA-rwfC35ccPDmACQT3PJg" rel="noopener noreferrer">RWRD.IO/V7S4TLZ?C</a> Want to get virtual nutrition coaching? Get started at <a href="https://ironmvmnt.com/coaching/" rel="noopener noreferrer">https://ironmvmnt.com/coaching/</a>&nbsp; Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to <a href="mailto:Coach@IronMVMNT.com" rel="noopener noreferrer">Coach@IronMVMNT.com</a>.

Creating a Winning Morning Routine

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.

Share Creating a Winning Morning Routine

Sign up to save your podcasts

Creating a Winning Morning Routine

Creating a Winning Morning Routine