Results Without Restriction

Creating an Effective Home Workout Program with Heather Nasella, Certified Personal Trainer


Listen Later

In this episode I’m chatting with Heather Nasella, a certified personal trainer and expert homeschooler (she’s been at it for almost a decade!) known for creating an effective home workout space and strategy for women who either can’t get to a gym or simply prefer the convenience and privacy of home workouts.
...more
View all episodesView all episodes
Download on the App Store

Results Without RestrictionBy Laurie Mallon