In this episode, we are joined by our friend Rob Tracz Speaker, founder and CEO of Taps Training who teaches us how our our habits affect our day to day lives, teaches us the different ways to change them, and how remaining consistent is important.

You can find Rob Tracz

Instagram: @robtracz

Tune in now!

Episode streaming on all platforms!!

Beats made by: L. Archille and K. Spencer

In Loving Memory of L. Archille

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