Millennial Babes Podcast

Millennial Babes Podcast

By Bria Spencer & Phadia Jean-PierreHealth & FitnessMental Health
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Millennial Babes Podcast episodes

  • Mental Health and Deforestation in Haiti
    In this episode, we are joined by the SMB Innovative Foundation team, Lawens Moreau, and James St. Louis. Shedding light on the impacts of Mental inefficiencies and how stress caused by deforestation.
    Beats made by: L. Archille and K. Spencer
    In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review.
    #lakaselakay
    #mentalhealth
    #santemental #gtr #bridgingthegap #rebatisantemental #haitianamerican #haiti #trauma #healingjourney #deforestationinhaiti
    45 min
  • Creating and Elevating Habits
    In this episode, we are joined by our friend Rob Tracz Speaker, founder and CEO of Taps Training who teaches us how our our habits affect our day to day lives, teaches us the different ways to change them, and how remaining consistent is important.
    You can find Rob Tracz
    Instagram: @robtracz
    Tune in now!
    Episode streaming on all platforms!!
    Beats made by: L. Archille and K. Spencer
    In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    32 min
  • Amplifying Your Voice, Unapologetically Empowered
    We are excited to have Surphia as our guest speaker to amplify your voice and connect with yourself. Let’s find out what it take to use your voice and feel empowered.
    You can find Surphia Lewis
    www.surphspeaks.com
    @surphspeaks
    Beats made by: L. Archille and K. Spencer
    In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    58 min
  • Forgetting Haiti Is Not An Option
    The ladies of M.B.P are joined with Dr. Florence Saint-Jean, who is the executive director of Global Trauma Research. Dr. Florence discuss with us the importance of not forgetting Haiti, and the impact of mental health amongst the Haitian community. Dr. Florence shared with us her hope for Haiti.
    You can find Dr. Florence Saint-Jean
    IG: @gtr_org
    Facebook: Global Trauma Research
    Beats made by: L. Archille and K. Spencer
    In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    #cultureincounseling
    #lakaselakay
    #hachaiti
    #mentalhealth
    #santemental #gtr #bridgingthegap #rebatisantemental #haitianamerican #haiti #trauma
    43 min
  • Managing Hardships and Mastering your Emotions
    Coming together in the midst of chaos. Where should we begin when handling hardships and managing our emotions. Join us today is Jordan Revel sharing 4 steps to mastering your emotions.
    You can find Jordan Revel
    IG: @theGHFshow (Glass Half Full)
    Beats made by: L. Archille and K. Spencer
    In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    57 min
  • Invisible Identity vs. Visible Identity
    Our Guest James and Steven share some highlights on who they are outside of labels within the LGBTQ community. Let’s figure out who you are outside your invisible scars.
    You can find James Williams below
    IG: @jdwilliamssw
    Website: https://srcounselingnj.com/
    Guest: Steven Baboun
    IG: @stevenbaboun and @marie.claude.bebi
    Beats made by: L. Archille; In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    1 hr 1 min
  • Blooming in Season
    Close your eyes and envision your life 5 years from now. You see what you desire and want, but something is in the way. Our sis Shatiera has joined us to share with us what it takes to create the life that you want for yourself.
    You can find Shatiera Porte’e
    IG: @schoolcounseloronwheels
    Website: https://www.schoolcounseloronwheels.com/
    Book: https://www.barnesandnoble.com/w/i-forgive-myself-for-forgetting-myself-shatiera-portee/1141662237;jsessionid=4EB4690DA569396E373C83F10AB66EC4.prodny_store01-atgap05?ean=9781953156617
    Beats made by: L. Archille and K. Spencer
    In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    1 hr 11 min
  • It’s time to elevate
    We are back with season 4 and can’t wait to connect with you. When was the last time you thought about your journey and reflected on where you are going. How is your life shaping you to position yourself for a season of elevation.
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    45 min
  • Alone vs Loneliness
    A raw and uncut discussion between Bria and Phadia sharing their experiences with aloneness, finding comfortability within that, resulting in growth, and epiphanies.
    Beats made by: L. Archille and K. Spencer 
    In Loving Memory of L. Archille 
    SUBSCRIBE & LEAVE A REVIEW 
    Apple Podcast: https://podcasts.apple.com/us/podcast 
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/ 
    FOLLOW US  IG: @millennial_babes_podcast 
    Website: https://millennialbabespod.wixsite.com/mysite-1 
    Email us at [email protected] to be a guest and leave us a review
    48 min
  • Men and Mental Health
    How do we create a safe space for men to be vulnerable in talking about their experiences that’s impacted them in how they show up in the world and heal without feeling judged or weak? In this episode we discuss with James Williams, LCSW how somatic based therapy and human design play a role in one’s beliefs that has created limitations in men connecting with their true essence. You can find James Williams below
    IG: @jdwilliamssw
    Website: https://srcounselingnj.com/
    Beats made by: L. Archille and K. Spencer
    In Loving Memory of L. Archille
    SUBSCRIBE & LEAVE A REVIEW
    Apple Podcast: https://podcasts.apple.com/us/podcast
    Spotify: https://open.spotify.com/show/4jAZ0YZ
    IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
    FOLLOW US  IG: @millennial_babes_podcast
    Website: https://millennialbabespod.wixsite.com/mysite-1
    Email us at [email protected] to be a guest and leave us a review
    1 hr 5 min

About Millennial Babes Podcast

From the publisher's feed

Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in making changes to maintain their physical, emotional, and mental health. This podcast is…