
Sign up to save your podcasts
Or


Trying to develop mind-muscle connection can be hard. Especially, with the lat muscle. Find out how to improve your back training with these simple, practical tips.
To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator
For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching
To follow me on Instagram go to: @iron_paradise_fitness
By Iron Paradise Fitness4.8
7575 ratings
Trying to develop mind-muscle connection can be hard. Especially, with the lat muscle. Find out how to improve your back training with these simple, practical tips.
To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator
For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching
To follow me on Instagram go to: @iron_paradise_fitness

228,837 Listeners

4,542 Listeners

66 Listeners

5 Listeners

780 Listeners

8,861 Listeners

78 Listeners

1,111 Listeners

14,595 Listeners

210 Listeners