The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally

Creating Boundaries for Better Connection


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Healthy boundaries aren’t walls — they’re fences with gates. In this episode, Mercy shares how to create space for peace and connection by learning when to say yes and when to say no.

In this episode, you’ll learn:

  • What emotional boundaries really are

  • Why we resist them and how that leads to burnout

  • The difference between walls and healthy fences

  • Faith-based and practical steps to communicate boundaries with love

  • A guided reflection to reclaim your peace

    🎧 Press play and learn how protecting your peace lets you love from overflow, not emptiness.

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    The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted AllyBy Mercy Rice - Inner Work Coach