In this week's podcast episode I discuss why creating boundaries in your business is so important.

This is a topic I am SUPER PASSIONATE about!

Why?

I have seen so many friends and colleagues succumb to poor boundaries and wind up with serious physical health problems, mental health imbalances and breakdowns in their marriages or partnerships and general home life.

I believe we go into business from a place of service and wanting to help others and all too often along the way, we forget that we too have needs that become neglected.

I discuss 6 simple signs that signal you may have boundary problems in your business and look at solutions and strategies around how you can begin to tackle it, so you can regain your health, space and sense of joy and love again for yourself and your business.

Training / coaching www.timelesstraining.co.uk

Clinic  www.gemma-montgomery.com