The Mental Rep: A DISTRICT Production

Creating Bulking Programs


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Welcome back to The Mental Rep, a DISTRICT Podcast! In this episode, Jorge presents the coaches with two different scenarios and has the coaches create bulking programs for them and share tips for you if you’re in a similar situation or tips on how to create your own. Join us every Monday while the guys answer all your questions about nutrition, training, recovery, and more!

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The Mental Rep: A DISTRICT ProductionBy The DISTRICT