In this week’s episode of The Balanced Educator Podcast, we share valuable insights from our work in various schools across different divisions and the key factors contributing to positive school atmospheres.

We reveal the common thread between the happiest schools with the calmest classrooms, focusing on how mindfulness and growth mindset play crucial roles in creating a thriving educational environment.

We discuss the importance of teaching growth mindset, how we’ve applied it in our own journey as business owners, and why it’s more essential than ever. Plus, we walk you through one of our guided mindfulness practices from the Educalm’s growth mindset unit, designed to help both students and teachers cultivate resilience and embrace challenges.