Sign up to save your podcasts
Or
Share Creating Calm Corners: How Your Environment Shapes Your Nervous System
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Creating Calm Corners: How Your Environment Shapes Your Nervous System
Your body knows what your mind might miss: the spaces around you are constantly sending signals to your nervous system.
Walking into certain environments immediately changes how you feel, and there's solid science behind this response. Your vagus nerve—the superhighway connecting your brain and body—constantly scans your surroundings for signs of safety or threat.
The good news? You can harness this same system to create calm. This episode walks you through creating a nervous system-friendly space that signals safety to your body.
Support the show
Subscribe Here for BioSync Subliminals https://www.buzzsprout.com/2420333/subscribe
Thank you!! 💗
Click the link to learn how to reset your vagus nerve to decrease stress & anxiety https://mailchi.mp/itstartsatvagus/vagusreset
Join our Facebook group 🤩 It Starts at Vagus
View all episodes
By Emily FeistYour body knows what your mind might miss: the spaces around you are constantly sending signals to your nervous system.
Walking into certain environments immediately changes how you feel, and there's solid science behind this response. Your vagus nerve—the superhighway connecting your brain and body—constantly scans your surroundings for signs of safety or threat.
The good news? You can harness this same system to create calm. This episode walks you through creating a nervous system-friendly space that signals safety to your body.
Support the show
Subscribe Here for BioSync Subliminals https://www.buzzsprout.com/2420333/subscribe
Thank you!! 💗
Click the link to learn how to reset your vagus nerve to decrease stress & anxiety https://mailchi.mp/itstartsatvagus/vagusreset
Join our Facebook group 🤩 It Starts at Vagus