This episode of the ModernZen Collective Podcast explores the significance of choosing a word for the year, highlighting its potential to guide personal growth and intentional living. Lizzy and Nikki share reflections on their chosen words for 2024 and reveal their intentions for 2025. 

• Examining the practice of selecting a word of the year 
• Nikki’s reflections on her 2024 word 'fun' 
• Lizzy’s focus on building connections throughout 2024 
• Exploring the essence of mindfulness in daily life 
• Setting intentions for 2025 and the implications of 'magic' 
• Understanding the concept of time in personal growth 
• Encouraging listeners to choose their words for the new year 
• Celebrating the collective journey toward joy and connection

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Episode Links:

• Lizzy's favorite planner from Sugar Paper
• Nikki's favorite planner from Clever Fox
• MZCP episode on the Universal Year 9 on Apple
• Moonwalking with Einstein

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Follow us on IG @modernzenco & personally at @lizzysutton.co & at @nikki.sucevic

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