Emotional safety isn’t something we’re all taught — but it’s something we all need.

In this week’s episode of Your Odyssey Podcast, Tara and Karen explore what it means to feel safe being your full self — in your body, your home, and your relationships. 

Together, they unpack:

Why silence isn’t the same as peace

How to rebuild trust with your own emotions

Ways to create safety with others through honesty and compassion

This episode invites you to slow down, notice your body’s cues, and learn to speak the truths you once swallowed. Because real safety doesn’t come from avoiding conflict — it comes from honoring what’s real.

Listen now and begin learning how to make room for the parts of you that never felt safe to show up.

Music: Love Is Waiting

Produced in collaboration with VMJ Arts Collective

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