<p>This week we chat about routines and how they affect our lives. How do you work through changes in your routine? Do you need a routine? </p>

This week we chat about routines and how they affect our lives. How do you work through changes in your routine? Do you need a routine?

<p>This week we chat about routines and how they affect our lives. How do you work through changes in your routine? Do you need a routine?&nbsp;</p>

Creating Freedom Through Routine

Getting into shape at any age is tough! I decided to do it at the age of 40! So, with the help of my friend/fitness coach, I’m here to share my journey!

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Creating Freedom Through Routine

Creating Freedom Through Routine