In this episode, we'll chat about: 

1. How to know if your friends are the "right" friends. 

2. What to do when a friendship is unhealthy.

3. Your unique quality you bring to a relationship. 

4. How to establish boundaries and what it means for your friendships (I promise, boundaries are a good thing). 

Resources worth exploring: 

Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend.

The 13 Essential Friendship Traits 

Jennie Allen 

Connections worth making: 

To connect with Rebecca Woodman, find her and the wild Woodclan on IG @becwoodman.