FriendCHIP with Kendra

FriendCHIP with Kendra

By Kendra LeGrandSociety & CultureRelationships
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FriendCHIP with Kendra episodes

  • "What I'd Tell My 22-Year-Old Self About Friendship"

    We're rewinding the clock to 2014 and advising our 22-year-old selves. Host Kendra is dishing out some advice on friendships that her younger self may or may not agree with.

    From advice on money to staying out late, we'll hit it all. Don't forget to let me know what you'd tell your 22-year-old self!

    Grab your favorite kind of chip and let's get started.

    12 min
  • "What You Need to Know About Friendship Breakups" {PART 2} with Terri Flannagan

    In this episode, we’ll answer some of your questions:

    1. How do you navigate other friendships that are intertwined with the breakup? 

    2. What do you do when you seek clarity in a friendship and you receive no response? 

    3. How to navigate being at peace with a friendship breakup and not feeling guilty?


    Connections worth making: 

    Terri Flannagan on Instagram (@terrimflannagan) or find her at terriflannagan.com. 


    34 min
  • "Building Relational Wealth and Why It Matters" with Zoe Asher

    In this episode, we'll chat about:

    1. What it looks like to build relational wealth and its benefit.

    2. How to take the first step in sharing a bit more openly and with vulnerability.

    3. Seasons ending and the gift of new beginnings
    Connections worth making:
    Zoe Asher (IG: ZoeAsher)
    Resources worth checking out:
    Accidentally Intentional podcast

    Accidentally Intentional on IG

    Table Topics conversation cards⁠

    23 min
  • "How to Navigate Long-Distance Friendships" with Mac Bridges and Kenz Durham
    In this episode we'll chat about:
    1. The truth about long-distance friendships and what makes them so hard.
    2. What to do when a friendship shifts and isn't what it used to be.
    3. Tips and tricks to keep those long-distance friendships alive.
    Connections worth making:
    Mac Bridges (IG: macleighbridges)
    Kenz Durham (IG: kenzraedurham)
    Resources worth checking out:
    For the Girl
    Delight Ministries
    34 min
  • "Overwhelmed with Keeping Up With Your Friends? Listen to This."

    In this episode, we’ll chat about: 

    1. How a simple challenge from my counselor led to a big revelation. And I may or may not challenge you at the end!
    2. Resisting the urge to keep up with everyone by learning how to focus your attention on a few friends.  
    3. Letting go of the pressure to be the friend who always reaches out by figuring out who reaches out to you.

    7 min
  • "How to Celebrate Your Friends (even when they have what you want)" with Kiara Boettger

    In this episode, we’ll chat about:

    1. Learn how to be intentional with your friends even if it’s not something that comes naturally to you.
    2. Celebrate your friends how they want to be celebrated by understanding their love language.  
    3. Discover simple and budget-friendly ways to make your friends feel noticed and valued.

    Connections worth making: 
    Kiara Boettger (IG: @Kiara_Boettger)

    Resources worth looking into:  
    The 5 Love Languages book
    The 5 Love Languages resources

    Party fun!

    Balloons

    26 min
  • “Your Guide to Make Someone's Day” with Karen Ehman

    In this episode, we’ll chat about:

    1. Tips on making someone's day without breaking the bank. 
    2. Sharpening our hospitality skills (It can all start with a drawer in your kitchen).
    3. Simple ways we can be prepared for unexpected guests.

    Connections worth making: 
    Karen Ehman (IG: @KarenEhman)
    Learn more about Karen here.

    Resources worth looking into:  
    Listen, Love, Repeat by Karen Ehman
    More books by Karen

    26 min
  • "What If Boundaries Make Better Friendships?" with Lysa TerKeurst

    In this episode, we’ll chat about:

    1. Discover how to communicate boundaries with a friend. 

    2. Recognize the tension that comes from setting boundaries and learn what to do with it.

    3. Understand what healthy and unhealthy boundaries (ahem red flag) look like in a friendship.


    Connections worth making: 
    Lysa TerKeurst (IG: @LysaTerKeurst)
    Learn more about Lysa here.

    Resources worth looking into:  
    Order Good Boundaries and Goodbyes
    Learn more about Good Boundaries and Goodbyes
    Proverbs 31 Ministries 
    Freebie to help you learn your capacity created by Lisa Allen

    35 min
  • "How to Walk with a Friend Through Miscarriage and Loss" with Abbey Wedgeworth

    In this episode, we’ll chat about:

    1. What to do (and what not to do) when a friend is going through a miscarriage.
    2. How to be better at sitting in sorrow, grief, and hard things without rushing through the process.
    3. The questions we face when we are going through something hard and how to deal with them.

    Connections worth making: 
    Abbey Wedgeworth (IG: @AbbeyWedgeworth)
    Learn more about Abbey here.

    Resources worth looking into:  
    Held: 31 Biblical Reflections on God's Comfort and Care in the Sorrow of Miscarriage Devotional
    The Held Podcast

    39 min

About FriendCHIP with Kendra

From the publisher's feed

There are many things Kendra loves but two things are at the top of her list… friends and kettle-cooked chips. The reason? She’s seen the impact of surrounding herself with good friends and also the satisfaction of a good potato chip.