FriendCHIP with Kendra

FriendCHIP with Kendra

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FriendCHIP with Kendra episodes

  • "Finding Freedom from the Fix"

    In this episode, we’ll chat about:

    1. The question to ask your friend before (or during) the conversation.
    2. How to not be everything to everyone and be okay with it.
    3. One of the greatest gifts you can give your friend.

    6 min
  • "The No. 1 Question that Stops Friendships from Going Deeper" with Meghan Ryan

    In this episode, we’ll chat about:

    1. What questions to ask to make conversation more fun and go beyond small talk. 

    2. How to maximize time with friends based on the questions you ask. 


    3. Finding value in the normal and mundane activities of everyday life. 

    4. A *free* conversation guide that was made for you in mind. 

    Freebies worth downloading: 

    20 Questions to Ask a Friend at Coffee


    Connections worth making: 
    Meghan Ryan on Instagram (@MeghanM.Ryan) or find her at alwaysmeghan.com.

    27 min
  • "How to Walk With a Friend Through Depression" with Darin Short

    In this episode, we'll chat about:

    1. What to say to a friend struggling with depression 

    2. What not to say to a friend struggling with depression. 

    3. Ways to help someone who is struggling with depression. 

    Resources worth exploring:

    How to Have More Empathy

    Find a therapist 

    More information on finding a counselor

    36 min
  • "Telling the Truth When the Truth Is Hard to Tell" with Jessica Collazo

    In this episode, we’ll chat about:

    1. How to prepare for hard conversations.
    2. What could go be missing if honesty isn't given or received well.
    3. How to grow honesty in your current or future friendships. 

    Connections worth making: 
    Jess Collazo on Instagram (@_JessicaCollazo) Learn more about Jess here: https://jessicacollazo.com/

    28 min
  • "Walking Through Hard Stuff Together" with Andrew Peterson

    In this episode, we'll chat about: 

    1. How to walk through hard situations with others. 
    2. Inviting someone into the hard things you're going through. 
    3. Benefits that come out of suffering with each other. 

    Resources worth looking into:

    Marco Polo: https://apps.apple.com/us/app/marco-polo-stay-in-touch/id912561374

    21 min
  • "Why Is Making Friends As Adults So Hard?"

    In this episode we'll chat about: 

    1. Friendships as adults (and why they're so hard to find) 

    2. The one thing we have to help make these friendships grow. 

    3. Four things we can do today to help create the friendships we want. 

    Resources worth exploring: 

    How To Make Friends? Article 

    10 min

About FriendCHIP with Kendra

From the publisher's feed

There are many things Kendra loves but two things are at the top of her list… friends and kettle-cooked chips. The reason? She’s seen the impact of surrounding herself with good friends and also the satisfaction of a good potato chip.