In this episode, we'll chat about:
1. What to say to a friend struggling with depression 
2. What not to say to a friend struggling with depression. 
3. Ways to help someone who is struggling with depression. 
Resources worth exploring:
<a href="https://mrsmindfulness.com/four-attributes-of-empathy-brene-brown/">How to Have More Empathy</a>
<a href="https://www.psychologytoday.com/us/therapists">Find a therapist</a> 
<a href="https://www.focusonthefamily.com/get-help/counseling-services-and-referrals/" target="_blank">More information on finding a counselor</a>

In this episode, we'll chat about: 1. What to say to a friend struggling with depression 2. What not to say to a friend struggling with depression. 3. Ways to help someone who is struggling with depression. Resources worth exploring: How to Have More Empathy Find a therapist More information on finding a counselor

In this episode, we'll chat about:
1. What to say to a friend struggling with depression&nbsp;
2. What not to say to a friend struggling with depression.&nbsp;
3. Ways to help someone who is struggling with depression.&nbsp;
Resources worth exploring:
<a href="https://mrsmindfulness.com/four-attributes-of-empathy-brene-brown/" rel="noopener noreferrer">How to Have More Empathy</a>
<a href="https://www.psychologytoday.com/us/therapists" rel="noopener noreferrer">Find a therapist</a>&nbsp;
<a href="https://www.focusonthefamily.com/get-help/counseling-services-and-referrals/" rel="noopener noreferrer">More information on finding a counselor</a>

"How to Walk With a Friend Through Depression" with Darin Short

There are many things Kendra loves but two things are at the top of her list… friends and kettle-cooked chips. The reason? She’s seen the impact of surrounding herself with good friends and also the satisfaction of a good potato chip. 

In today’s social media-driven world, it’s easy to lose sight of what it means to have real, authentic friendships. So, grab a bag of chips and get ready to discover the good, the bad and the hard of creating really good friends. It’s so worth it.

Society & Culture

Relationships

There are many things Kendra loves but two things are at the top of her list… friends and kettle-cooked chips. The reason? She’s seen the impact of surrounding herself with good friends and also the satisfaction of a good potato chip. In today’s social media-driven world, it’s easy to lose sight of what it means to have real, authentic friendships. So, grab a bag of chips and get ready to discover the good, the bad and the hard of creating really good friends. It’s so worth it.

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"How to Walk With a Friend Through Depression" with Darin Short

"How to Walk With a Friend Through Depression" with Darin Short