FriendCHIP with Kendra

FriendCHIP with Kendra

By Kendra LeGrandSociety & CultureRelationships
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FriendCHIP with Kendra episodes

  • "Creating Good Friendships and Cutting the Bad Ones" with Rebecca Woodman

    In this episode, we'll chat about: 

    1. How to know if your friends are the "right" friends. 

    2. What to do when a friendship is unhealthy.

    3. Your unique quality you bring to a relationship. 

    4. How to establish boundaries and what it means for your friendships (I promise, boundaries are a good thing). 


    Resources worth exploring: 

    Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend.

    The 13 Essential Friendship Traits 

    Jennie Allen 

    Connections worth making: 

    To connect with Rebecca Woodman, find her and the wild Woodclan on IG @becwoodman. 

    31 min

About FriendCHIP with Kendra

From the publisher's feed

There are many things Kendra loves but two things are at the top of her list… friends and kettle-cooked chips. The reason? She’s seen the impact of surrounding herself with good friends and also the satisfaction of a good potato chip.