Are you looking to create new habits? Do you have any personal goals that you'd like to achieve and are having trouble starting? Or have you set out to complete a personal goal and then found you've fallen off the bandwagon after a couple of days?

Relax, you're OK. You are not a failure. You're human and this is all part of the journey.

In this solo episode, Hether shares her experience of following through with a personal 40 day commitment and how that shifted her perspective. How following through has created a new found mindest to finally commit to 3 months of no alcohol.

Tune in...Turn Inward.

Mentioned in the episode:

• May Cause Miracles: A 40-Day Guidebook of Subtle Shifts For Radical Change and Unlimited Happiness

 

Follow on IG @theinwardguide

Connect with a healer at www.theinwardguide.com

 

Music:

The Babe Rainbow - Peace Blossom Boogy

The BBC Radiophonic Workshop