Creating Her Podcast

Creating Her Podcast

By IamtoreyelaineEducationSelf-Improvement
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Creating Her Podcast episodes

  • Embracing The New: Motherhood, New business, New Routines

    I'm back! In the world of becoming her and being that girl we can only bring our highest self into fruition with intention. We are intentionally creating HER aka our highest self. In the season of newness self care is still the foundation. Everything is different. Everything feels so new it's humbling and exciting.


    Let's take a moment to eliminate the noise and reflect. Thank you for listening.

    23 min
  • S4EP6: How To Get More Comfortable Speaking Up For Yourself

    Welcome back to another episode of QueenCentral Podcast! In todays episode Self Care & Mindset coach Torey Elaine is discussing the importance of getting more comfortable speaking up for yourself. "You have to look past who you think you have to be in order to speak up. Your perspective matters." Be sure to leave a rating & comment below. Have you struggle with this? Lets chat below! 

    Grab your FREE Self Care guide by joining the community 👉🏾 https://pages.iamtoreyelaine.com/my-landing-page

    Sign up for my monthly newsletter 👉🏾 https://expert-speaker-5516.ck.page/1abf59a4f6

    Shop QueenCentral Store 👉🏾 https://queencentral.creator-spring.com

    18 min
  • S4EP5: Are You Giving Them Too Much Grace?

    Welcome back to another episode of QueenCentral Podcast! Host Torey Elaine discuss the importance of not giving too much grace to the point that you allow others to play with you. "Don't give others too much grace to the point where you start to ignore your intuition." Be sure to RATE & Leave a comment below for me!

    FREE Self Care Guide :👉🏾 https://pages.iamtoreyelaine.com/my-landing-page

    Sign up for my Monthly Newsletter : 👉🏾 https://expert-speaker-5516.ck.page/1abf59a4f6

    QueenCentral Merch : 👉🏾 queencentralstore.com

    Shoot me an Email : 👉🏾 [email protected]

    21 min
  • S4EP4: 3 Ways To Avoid Overwhelming Yourself

    In this week's episode host Torey Elaine is giving us 3 ways to avoid overwhelming ourselves. "Some of you are overwhelming yourselves mentally before you are even able to physically start your day." Be sure to leave us a comment below and rate this episode. 

    Sign up for my Newsletter: 👉🏾 https://t.co/iH58o2Wa29

    Grab your QueenCentral Merch: Queencentralstore.com

    To suggest topics feel free to shoot me an email: [email protected]

    16 min
  • S4EP3: How To Not Let Social Media Distract You From Your Goals

    Welcome back to another episode of QueenCentral Podcast. In this episode host Torey Elaine talks about the importance of guarding your focus when it comes to social media. "You want to make sure you aren't comparing your season 1 to someone's season 10." Be sure you give us a rating and a comment below about your take on this episode!

    Grab your FREE 'Pouring Into You' Self Care Guide by subscribing to my email list ↙️ https://t.co/YxTUBOPF6s

    Grab your Self Care merch from my store 👉🏾 QueenCentralStore.com

    To suggest topics feel free to shoot me an email: [email protected]

    14 min
  • S4EP2: How To Add Self Care Into Your Lifestyle

    Welcome to another episode! In this episode host Torey Elaine is speaking on the black history of self care, and its importance of adding it into your lifestyle. Also she is giving tips on how to do so. "True self care is figuring out what works for you, honoring what your needs are, and working within your limitations."Rate & Comment your feedback below.

    Grab your FREE 'Pouring into You' Self Care Guide by subscribing to my email list 👉🏾  https://t.co/YxTUBOPF6s

    Also grab your Self Care merch from The QueenCentral Store 👉🏾 queencentralstore.com

    To suggest topics feel free to shoot me an email 👉🏾 [email protected]



    17 min
  • S4EP1: Authenticity Is The Secret Sauce.
    Join Host Torey Elaine as she kicks off a new season of QueenCentral Podcast, while talks about authenticity and the importance of it. "The how-tos" is the recipe but your authenticity is the secret sauce."- Torey Elaine. What's your take on this topic? Rate & leave a comment below. 
    For #GirlHour advice & topics: Email me at [email protected]. Make sure in the Subject line you put #Girlhour. SN: your name will be anonymous.
    Join the community by joining my email list. You will receive a FREE Self Care guide as well: https://pages.iamtoreyelaine.com/my-landing-page
    Shop QueenCentral Store: queencentralstore.com
    Wellness Tip: Taking care of you looks like prioritizing you.
    27 min
  • S3EP7: Check on Your “Strong” Friends Too
    In this weeks episode host Torey Elaine have some questions that need answers. Are you checking on your strong friends? And Strong friend are you allowing the support? Grab your Tea because this gets deep. #sisterhoodispowerful
    14 min
  • S3Ep6: Let’s Normalize “Rest”
    In today episode host Torey Elaine is discussing what went down the week she decided to rest and speaking on why rest is looked at as the “enemy”. Let’s talk sis! Grab your tea and be inspired✨
    17 min

About Creating Her Podcast

From the publisher's feed

Conversations with host Torey Elaine as she speaks on topics about Self Care, Self love,empowering women, and evolving your mindset to get through everyday struggles. 🧡