You'll likely be spending time with family later this month and I want to help you make the most of your time together. 

 I used to  leave holiday gatherings feeling like I missed an opportunity to connect more with family. After struggling through this for a few years I realized I was to blame. 

I wasn't being intentional. Literally, there was nothing I was doing to enhance the depth of conversation.

I remember asking myself,

"How did I just sit with my grandfather for an hour and not learn one thing about his past?"

 If you want to avoid this feeling and and take advantage of your time with family this podcast series if for you. 

Everything starts with intent! Please share these episodes with a sibling or someone who will put these questions into action. 

"You get to a certain point in your life when significance becomes a lot more important than success. I've reached that point." 

If the world had more Roger Lipe's we would be in good shape. The wisdom he shares with you in the episode is extremely valuable. 

He focuses on his new book Whistles and Wedding Rings. Even if you are not a coach or the spouse of a coach you will find value in truth that Roger speaks. 

You'll instantly notice the gift he has. He'll leaves you feeling like you can be better but you don't have to be perfect. He challenges your character without making you feel less than you are. 

If you want to be better in any area of your life you need to listen to this episode. 

If you like what you hear (I know you will) you should consider buying Roger's most recent book. Here is a link to where you can purchase it online. https://www.crosstrainingpublishing.com/shop/whistles-and-wedding-rings

If you know any coaches or spouses of coaches please share the amazing guide Roger has created for them. 

It's officially November! Thanksgiving Day is four weeks away. You'll likely be spending time with family later this month and I want to help you make the most of your time together. 

 I used to  leave holiday gatherings feeling like I missed an opportunity to connect more with family. After struggling through this for a few years I realized I was to blame. 

I wasn't being intentional. Literally, there was nothing I was doing to enhance the depth of conversation.

I remember asking myself,

"How did I just sit with my grandfather for an hour and not learn one thing about his past?"

 If you want to avoid this feeling and and take advantage of your time with family this podcast series if for you. 

Everything starts with intent! Please share these episodes with a sibling or someone who will enjoy asking them. 

Former NFL linebacker, Eze Obiora, miraculously found ways to focus on his family even when he knew he could lose his job at any moment. The NFL is a ruthless business. Dreams can be crushed in an instant. 

Free agents like Eze live in a perpetual state of uncertainty. In this interview, he'll inspire you to be more and give more to your family.

Even when the pressure was on Eze found ways to slow down and prioritize what was most important in his life. This Creating MeaningFull Moment interview will help you do the same.

What can Navy Seal training teach us about being elite in our relationships? 

EVERYTHING! 

Don't worry, I know you are probably not a Navy Seal. In this episode I share a story I heard about a Navy Seal explaining what differentiates those who make it at BUD's training and those who don't.

The beautiful thing is that we can all develop the trait he spoke about and infuse into our own lives. This single character trait is something we can all work to be better at.

I hope this is the reminder you need to go out there and create more moments today! 

It happens to all of us. We fall into a rut. We are grumpy and we can't seem anything to be happy about. In this episode I share a practice that has helped me overcome those slumps and get back on track. 

It happens to all of us. We fall into a rut. We are grumpy and we can't seem anything to be happy about. In this episode I share a practice that has helped me overcome those slumps and get back on track.