In this episode, I'm sharing the recording from a training I did last year for my 100-Day Get Your Goal Challenge group, all about creating new habits and destroying old ones. If you struggle with maintaining new habits or releasing old ones, this episode is for you.

P.S. If you're ready to make 2022 the year your dreams come to life, be sure to download my free audio training + worksheet: F*ck the How: www.jenniferblanchard.net/fuckthehowfreebie