The AND Life

The AND Life

By The AND LifeBusiness
Download on the App Store

The AND Life episodes

  • Recalculating Manifestation: An Interview with Mark Mayhew
    In this episode, I'm interviewing my fellow TikToker, Mark Mayhew (aka @ recalculator), all about manifestation. This is one convo you don't want to miss!
    About Mark: Mark Mayhew grew up in Southern California and was taught that psychics and the feeling that his Great-Great-Grandmother was following him around all the time were completely normal. At the age of 10, he was pronounced ‘special’ by one of these psychics and told, “You’ll always have everything you need exactly when you need it.” Not knowing any better, he believed her. And thus started a lifetime of manifestation without knowing what it even was or how it was working.
    Having attempted to abandon this way of life for not wanting to seem strange, he struggled as most people do. Now, having re-embraced his true self, he coaches tens of thousands on TikTok, YouTube, and Instagram. He has a website where he offers coaching and materials on manifestation, life purpose, and more. And he’s currently working on his first book soon to be released.
    Website – www.recalculateyourlife.com
    TikTok - @ recalculator
    Instagram - @ recalculator_on_ig
    YouTube – just search for "Recalculator," and you’ll find him
    P.S. If you're ready to manifest whatever you want without worrying about the how, be sure to download my FREE F*ck the How training at www.jenniferblanchard.net/fuckthehowfreebie
    50 min
  • Creating New Habits + Destroying Old Ones
    In this episode, I'm sharing the recording from a training I did last year for my 100-Day Get Your Goal Challenge group, all about creating new habits and destroying old ones. If you struggle with maintaining new habits or releasing old ones, this episode is for you.
    P.S. If you're ready to make 2022 the year your dreams come to life, be sure to download my free audio training + worksheet: F*ck the How: www.jenniferblanchard.net/fuckthehowfreebie
    31 min
  • Own All Of Yourself Faster: An Interview with Heather B-Yanaitis
    In this episode, I'm interviewing my real-life good friend, Heather B-Yanaitis, a multi-passionate entrepreneur who gets paid to do all of the things she loves to do (and it's a lot!). We're having a raw and real convo about what it means to be multi-passionate, own it and get paid for it.
    NOTE: We dropped quite a few swear words during our convo. Listener discretion is advised.
    About Heather: Heather is the owner of Shade by Hrae, a retro spray tanning and yoga studio in Rochester, NY. As a multi-passionate person, Heather can’t stress enough how important it is to be happy not only with yourself but with the work you choose to do in this physical existence. Heather started her Culinary journey young and went to Johnson & Wales University in Miami Florida where she was able to work with world-renowned Chefs. During her time at school, she worked at a tanning studio where she would later use what she learned 15 years later to open her own business. When you do multiple things and get paid for it, some people don’t understand why you do what you do, and it’s important to block out the haters and do what's best for you. This may not be the traditional path that she chose, and because of this her journey is one that needs to be shared so that more can take this approach to their life! It’s time to own who you are, today!
    You can check her out at: www.shadebyhrae.com and on Instagram: @shadebyhrae
    P.S. If you're ready to own all of your passions and get paid for it, be sure to download my FREE audio training + worksheet, F*ck the How freebie: www.jenniferblanchard.net/fuckthehowfreebie
    58 min
  • The Truth About Having It All
    In this episode, I'm sharing more about what it actually means to have it all (hint: it's not what you think!).
    P.S. If you're ready to have it all--for real--be sure to download my free audio training + worksheet: The F*ck the How freebie: www.jenniferblanchard.net/fuckthehowfreebie
    19 min
  • How To Heal Split Energy
    In this episode, I'm explaining what split energy is and how to heal it once and for all.
    P.S. To go along with this episode, be sure to download a copy of the Decision Chart I mentioned, so you can always know where you've split your energy and how to heal it: www.jenniferblanchard.net/decisionchart
    25 min
  • Human Design Basics: An Interview with Christy Avis
    In this episode, I interviewed Human Design and Alignment Coach, Christy Avis, all about the basics of Human Design--what it is, and how to use it in your life. You're going to LOVE this episode!!
    To follow along, be sure to grab your Human Design Chart (note--you must know your time of birth):
    > FREE chart: www.mybodygraph.com or www.jovianarchive.com
    > PAID app: MyHumanDesign (iPhone users only)
    Guest Bio: Christy Avis is a Human Design and Alignment Coach who is dedicated to helping women learn about, integrate and embody their human design blueprint so that they can live their most authentic aligned life.
    Christy's Facebook group: https://www.facebook.com/groups/alignedascension
    Christy's Instagram: www.Instagram.com/christyavis
    P.S. If you're someone who gets caught up on the How of making your dreams happen, be sure to download my free training, F*ck the How: www.jenniferblanchard.net/fuckthehowfreebie
    36 min
  • Acting As If
    In this episode, I'm explaining what it means to "act as if," plus how to do it and some examples to help you implement it in your own life.
    P.S. I'm hosting a FREE livestream masterclass about "Acting As If" on Wednesday, October 13 at 5 p.m. ET on my TikTok channel: www.tiktok.com/@fuckthehow. If you're listening to this episode after October 13, you can watch the masterclass replay on my YouTube channel: www.youtube.com/jenniferblanchard
    22 min
  • On Making Decisions and Sticking To Them
    In this episode, I'm talking about making decisions, how to know if you haven't fully decided yet, and what to do about it.
    P.S. I've got 1-1 and group coaching options open right now if you're ready to make a decision in your life and stick to it for real. Send me a message here and let's chat: https://jenniferblanchard.net/contact-2
    18 min
  • Busting Through Your Limits
    In this episode, I'm talking about limiting beliefs, what they are, why you don't need them, and how to send them packing.
    P.S. As of September 22, there are only 100 days left in 2021!! It's time to make good on your goal from January. And I've got just the way for you to do it... www.jenniferblanchard.net/getyourgoal
    28 min
  • Passive or Active, Specific or Nonspecific Manifestation
    In this episode, I'm talking about how to use your human design chart to determine if you're a passive or active, specific or nonspecific manifester when it comes to getting the things you want in your life.
    Here are the links that I mentioned in the episode:
    > www.mybodygraph.com
    > www.jovianarchive.com
    > Understanding the arrows: https://www.justfollowjoy.com/index.php/2021/03/07/human-design-101-what-are-the-four-arrows-what-do-they-mean/
    P.S. If you're someone who gets caught up on the How of making your dreams happen, be sure to check out my book, F*ck the How: Get Anything You Want Without Worrying About How You'll Do It: www.jenniferblanchard.net/book
    25 min

About The AND Life

From the publisher's feed

The AND Life is an unconventional guide to creating the feel-good life of your dreams, hosted by Jennifer Blanchard, author + manifestation coach.