In today’s Living Strong Adventures podcast, Peter Liciaga reflects on the power of creating intentional rituals that not only aid in recovery but also set the foundation for future success. From physical therapy and martial arts training to mental and emotional practices, Peter discusses how daily rituals shape a strong and resilient mindset. He also shares his excitement about returning to the martial arts mats in January 2025 and invites listeners to join his personal community at PeterLiciaga.com for deeper insights and adventures.