Teresa found a great article on responding to online critics and James shares some of his experiences and decisions on handling criticism. Full show notes available at creatingnormalpodcast.com

James experienced some rather significant triggers this week. We explore the topic and share some thoughts on how to manage challenging triggers. Full show notes available at creatingnormalpodcast.com

This week, James answers all of Teresa's questions about coaching for creatives, including when to look for a coach, how to know when you've found a good one, and budget-friendly alternatives. Full show notes available at creatingnormalpodcast.com

This week, James and Teresa dive in and explore how mental health and social media relate to each other. We share things we've tried to help ourselves, some statistics, and point out that social media can be a benefit to us. Full show notes are available at http://creatingnormalpodcast.com

Welcome to the first full episode of Creating Normal! We are delighted to have you with us. This week, we have a chat about procrastination, its sources, and some ideas on how we combat it.

Welcome to Creating Normal! Hear James and Teresa discuss the podcast and what the episodes will cover!