I was lucky enough to sit down with Kasey Baiter, the STL Doula, to discuss all things pregnancy, delivery, holistic health, and creating more positive experiences for all mamas. 

In this episode, we dive into holistic approaches to women's health specific to pregnancy, delivery, and postpartum. Kasey bridges the gap for mamas through her doula practice, collaborating with midwives and/or traditional healthcare professionals to help moms prepare for delivery and heal properly (physically, mentally, and spiritually) following baby's arrival. 

Kasey and I debunk all of the misconceptions around using a doula and I ask all of the big questions to help empower YOU, mama, to advocate for yourself and make decisions that support your needs. She reveals what you can expect when you hire a doula, how a doula can support your spouse/significant other, and the benefits of doula care postpartum. 

Kasey even discusses an area of her practice that is very unique - faith. She harnesses faith with her clients to help them find strength and comfort throughout the entire journey. Be sure to listen for a new, incredible perspective and reach out to Kasey if you have more questions! 

Find her on Instagram here: https://www.instagram.com/thestldoula/ 

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