One way to manage symptoms & hard sensations, breaking the urge to 'do more', learning to slow down when it is not your default & what slowing down actually means.
Cultivating saftey with discomfort.
<a href="https://skyhealthcoaching.apotheo.com/apply/holistichealth" target="_blank" rel="ugc noopener noreferrer">Apply for 1-1 here</a>

One way to manage symptoms & hard sensations, breaking the urge to 'do more', learning to slow down when it is not your default & what slowing down actually means. Cultivating saftey with discomfort. Apply for 1-1 here

One way to manage symptoms &amp; hard sensations, breaking the urge to 'do more', learning to slow down when it is not your default &amp; what slowing down actually means.
Cultivating saftey with discomfort.
<a href="https://skyhealthcoaching.apotheo.com/apply/holistichealth" rel="noopener noreferrer">Apply for 1-1 here</a>

Creating saftey through 'being' rather than doing / struggling to slow down.

Helping high achieving individuals &amp; teams, prevent burnout &amp; achieve more by doing less.

Workplace burnout | Chronic Stress 

This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.

Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth

https://www.instagram.com/_sky_coaching_/

Alternative Health

Health & Fitness

Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/

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Creating saftey through 'being' rather than doing / struggling to slow down.

Creating saftey through 'being' rather than doing / struggling to slow down.

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