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Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion)

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In this episode of The Mental Wealth Show, 2009 Super Bowl champion and former NFL wide receiver Marques Colston chats with host Rich Jones about the importance of mindset in performance, how to create separation in your life, competing at a high level, and more.

Marques Colston is a former NFL player and Super Bowl champion. He’s now a business owner and wellness coach.

Listen in to hear Marques Colston share:

  1. How he transitioned from being a college football player to a professional NFL player, and how he had to change his mindset in order to be successful at the next level.
  2. How he has always had an entrepreneurial mindset, and how his journey through “the road less traveled” has prepared him for success in his post-football career.
  3. How Marques’s experience as a professional football player has both helped and hindered him in his post-football career, and how he has had to learn to navigate these different worlds.

    4. “My competitive advantage is my ability to make quick decisions at high probabilities.” – Marques Colston

     

    Be sure to check out Marques’ site to elevate your game (we ain’t talking sports): https://www.separationplaybook.com/

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    If you’re new to the podcast,  my name is Rich Jones, and I’m a certified wellness coach, master’s All American in track and field in the Triple Jump, and founder of Find More Balance and the upcoming Wellness for Black Men membership community.

    As a Certified Wellness Coach, my goal is to help high-achieving professionals make better choices and live healthier lives. Because high performance doesn’t mean you’re well.

    If you’re thinking of making a lifestyle change, making better choices, or increasing your sense of wellbeing so you can show up more consistently across your life, maybe we should talk. My 1-on-1 coaching doors are open, and you can schedule a free discovery call to see if I’m the right coach for you by visiting richrunstrack.com.

    Thinking about changing your relationship with alcohol? Be sure to check out Monument. You don’t have to struggle in silence. They’ve got a wonderful anonymous community, free live meetings, optional therapy services, and more.

     

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    The post Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) appeared first on Find More Balance.

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