Creating Space Meditation - with Summer Spence, Chopra Center Certified Meditation Instructor

Creating Space for Kids' Sleepy-time EP 15


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Bedtime can be the least relaxing part of the day when you have little ones to put to to sleep.  Try Summer's new mini bedtime meditation to help your sweet littles learn how to create a safe space to relax their body, and unlock the power of their imagination to explore the wonders and beauty of a dreamlike state where they can drift off to sleep happily and effortlessly.

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Creating Space Meditation - with Summer Spence, Chopra Center Certified Meditation InstructorBy Summer Spence

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