Ever find yourself just managing through life? We definitely have. We're not perfect by any means but we invite you to join us as we discussed choices we've made that empower us to lead our lives better. 

Life is full of changes and transitions and these most often than not come with challenges and opportunities for personal growth/stretching. Join in the conversation as we talk openly about our current transitions and ways we have overcome adversity and found opportunity.

We've discussed Men's Mental Health quite a bit in previous episodes and today we're joined with Phil Dixon, founder of 'Walk If Off'. Walk It Off is a Lower Blue Mountains community created to help raise awareness around men’s mental health providing a support platform for mates to share what’s really going on. A truly amazing share about how vulnerability + community = strength.

The boys are back after 2 weeks with many takeaways and shares, from Charlie's City 2 Surf experience and Nixon's newfound sense of purpose. The boys are waking up excited and moving towards a future they want and they create by their own design.

Love Nixon & Charlie

Ever find yourself feeling stuck? Or do your goals remain unreached? Do you find procrastination gets in between you and your dreams? Nixon and Charlie explore and share coaching models and tools the've had success within their own, but clients lives too. 

Join us every second Wednesday at 5am for the latest episode. 

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What is self-love? Is it deeper than running a bubble bath and pampering yourself or giving yourself time to veg out on the couch watching Netflix? Where's the line between self-love and selfishness? These are the questions we dive into in this week's episode.

If you hadn't notice, we love a good chat, reach out to us here > https://linktr.ee/creatingspaceau

Charlie flies solo with his perspective of honouring yourself through keeping your promises. This mentality has created countless opportunities for Charlie coming from the foundation that he can always rely on himself.

If you hadn't notice, we love a good chat, reach out to us here > https://linktr.ee/creatingspaceau

'Beliefs' and 'Values', everyone has them, but what are they? It can get confusing as what they are in the context of self, especially when their used as buzz words constantly without much explanation. We went out to seek more clarity on the topic and are excited to share what we've discovered and implemented ourselves.

As we take on the journey of personal growth and start challenging limiting beliefs we are gift with a new found awareness. We've continued to ask ourselves, what the hell do we do with it? What's the next step? Join the conversation as we share our own discoveries on the next steps...

Shout out to our brothers at MENS MANA COLLECTIVE for providing a space for awareness and acceptance

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After being apart for a few weeks Nixon & Charlie reconnect and catch up on a big period of reflection. Charlie shares his story about his own stroke of fame in Singapore as well as his breathwork experience in Bali. Nixon shares his own discoveries as he navigated some recent trying times. A very big episode with many points of reflection between laughs with the lads.

We're all about building a community that grow together. 

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