In this episode, I talk about the grown-up's intentions when delivering consequences, two types of consequences, the brain state required for reflection and provide a few examples. 

How do you behave when you're hungry? Tired? How do you regulate intense emotions? How are you teaching your kids to regulate their intense emotions? Listen to learn more about self-regulation and some easy strategies for regulating those BIG emotions!

Why did I start this journey? Why do I believe behavior is taught? How do I teach social and emotional skills? Find out a little bit more about social emotional parenting and teaching! 

Learn the three reasons children tattle and helpful adults responses to both decrease tattling and teach missing skills!

How does your brain affect your behavior? What about the behavior of those around you? Listen to learn more about your brain, regulation, and how to begin to find your calm instead of your chaos!

Welcome to Chaos to Calm!