Creating the Vision

In this episode, I discuss the science of goal setting and the power of vision imagery. I share personal stories and examples to explain why vision imagery is important and how it can help you achieve your goals.

We cover the importance of writing down goals, creating action plans, and having accountability partners. I also encourage journaling as a powerful tool for aligning thoughts with core values.

You have the power to do this as well – to create your own vision boards and start working towards your goals today.

We talk about:

• [0:00] Intro

• [2:05] Why I introduce vision imagery at any workshop I do

• [2:30] The Science of writing down goals

• [4:35] New Year's Resolutions

• [5:00] Why do people fail?

• [6:50] Post-It Note Strategy

• [7:45] The 'Friday Five'

• [8:55] Journaling and our attention span

• [10:05] The power of vision imagery

• [15:20] Tools for achieving goals

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

In this episode, we introduce Mallory Hudson, a Bowling Green native and University of Kentucky student, who was crowned Miss Kentucky 2023. We get into her experience winning the crown and get a glimpse of her daily life as Miss Kentucky.

We explore when Mallory first dreamt of this incredible journey and how she became deeply involved in community service initiatives. She shares her years of dedication to her goals and her journey of growth and understanding through change.

Mallory's hard work and transition into competing for Miss America are discussed, along with how journaling has been a valuable tool in her life. She also shares the exciting initiatives she's currently working on.

We detail the perks of being Miss Kentucky and gain insight into Mallory's current mindset as she prepares for her next competition. Looking ahead, she discusses her vision for the next five years and reveals her 'do the dang thing' goal. Join us on this inspiring journey with Mallory Hudson, a Miss Kentucky with a passion for inclusivity, leadership, and education.

We talk about:

• [0:00] Intro

• [1:00] Mallory's experience winning Miss Kentucky

• [3:00] Her experience being Miss Kentucky on a day to day basis

• [4:00] When she first had this dream of being Miss Kentucky

• [6:20] Getting involved with community service initiatives

• [11:15] The years she has spent on this journey

• [15:25] Learning to grow through change and understanding the journey

• [19:35] Her hard work and transition into competing for Miss America

• [23:35] How journaling has helped her

• [29:50] Initiatives she's working on today

• [34:00] The perks of being Miss Kentucky

• [36:55] Her current mindset in preparing for her next competition

• [39:00] Her vision for 5 years from now

• [41:40] Mallory's 'do the dang thing' goal

Connect with Mallory

• Instagram: https://www.instagram.com/missamericaky

• https://misskentucky.org/

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

In this compelling episode, we sit down with Bianka Kraush, an entrepreneurial force with a powerful vision and an inspiring journey. Bianka shares her remarkable path, from immigrating to the United States from Germany at a young age to her experiences running a successful agency.

Throughout the interview, Bianka opens up about the challenges she's faced and the transformative vision she's crafted with her team. She discusses the art of setting boundaries and saying no, offering valuable insights for both emerging and seasoned entrepreneurs.

We delve into her efforts to build a supportive community, create meaningful relationships with fellow entrepreneurs, and her unique perspective on navigating the impact of the SAG strike on her business. Bianka's journey is a testament to resilience, and her "do the dang thing" goal will leave you inspired and motivated. Tune in for a candid conversation with Bianka Kraush on boundaries, entrepreneurship, and unwavering determination.

We talk about:

• [0:00] Intro

• [3:30] The vision she is creating

• [7:30] The challenges that came with moving from Germany to the US at a young age

• [17:00] Running her agency and the challenges that come with it

• [19:35] The vision they created within the team

• [21:05] Saying no and setting boundaries

• [25:35] Creating networking events and building community around her

• [29:15] Building relationships with other entrepreneurs

• [32:30] How the SAG strike is impacting her business

• [36:50] Creating harmony with all the hats she wears

• [44:30] Her do the dang thing goal

Connect with Bianka

• Instagram: https://www.instagram.com/talentdirectagency/

• LinkedIn: https://www.linkedin.com/company/talentdirectagency/

• Facebook: https://www.facebook.com/talentdirectagencyfl

• Pinterest: https://za.pinterest.com/talentdirectagency/

• https://www.talentdirect.com/

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

In this episode, we embark on a transformative journey of self-discovery and empowerment with my guest Kristie Crenshaw.

With over 20 years of experience in various fields of communication, media, sales, and marketing, Kristie has developed a passion and a skill for helping professional women achieve deeper relationships, career fulfillment, and personal growth. As a keynote speaker and founder of Creative Life Curator LLC, she offers group or 1:1 coaching and VIP intensives, using her signature framework, The Crenshaw Method: Five Pillars for Becoming a Resolute Woman.

Our exploration begins with the Five Pillars to Becoming a Resolute Woman, a powerful approach to becoming your most authentic self. Discover how this method can empower you to unlock your inner strength and determination. Through a thoughtful and structured process, you'll learn to navigate life's challenges with unwavering resolve, allowing you to achieve your goals and overcome obstacles with grace.

We'll also delve into the profound impact our childhood environments have on shaping our identities and life paths. Your upbringing can leave a lasting imprint on your beliefs, values, and aspirations. By examining these early influences, you can gain a deeper understanding of yourself and your motivations, helping you chart a course toward a more fulfilling future.

Creating the ideal space for personal growth and fulfillment is a crucial step on this journey. Learn how to carve out the environment that supports your dreams and aspirations. Whether it's your physical surroundings, relationships, or daily routines, making intentional choices can have a profound impact on your ability to thrive and flourish.

The pandemic brought unexpected clarity to our lives, prompting many of us to reevaluate our priorities. We'll discuss the eye-opening revelations that emerged during this challenging time. From redefining what truly matters to understanding the importance of self-care and resilience, the pandemic has forced us to confront essential aspects of our lives and make meaningful adjustments.

Ever wondered what you would redo if given the chance? Join us as we reflect on the concept of second chances and the valuable lessons they can teach us. Exploring the power of self-forgiveness and embracing the growth opportunities that come from life's setbacks can be a powerful catalyst for personal transformation.

Honing in on your life's mission is essential for personal growth and fulfillment. Discover how to identify and embrace your unique purpose in life. This introspective journey allows you to align your actions and decisions with your deepest values, leading to a sense of purpose and fulfillment that transcends mere achievement.

Setting and achieving your goals is a fundamental aspect of success. We'll explore strategies for dialing in to your target objectives. Whether you're pursuing personal or professional aspirations, understanding the principles of effective goal setting and execution can propel you toward the life you envision.

Humility can be a powerful force in creating a vision for your future. Learn how this humble approach can lead to profound personal growth. By acknowledging your limitations and seeking guidance from others, you can develop a more comprehensive and authentic vision of what you want to achieve.

If you find it challenging to ask for help, don't worry – we've got valuable advice to help you seek the support you need. Overcoming the barriers to seeking assistance and recognizing the strength in vulnerability are essential steps toward personal growth and building meaningful connections.

Transforming your self-talk can be a game-changer for your self-esteem and confidence. Explore techniques to boost your inner dialogue and elevate your self-perception. Cultivating a positive and empowering self-narrative can significantly impact your overall well-being and success.

Authenticity is a superpower. We'll discuss the incredible strength that comes from being your true, authentic self. Embracing your uniqueness and expressing your genuine thoughts and feelings not only fosters a deeper connection with others but also unlocks your full potential.

Integrating and applying what you've learned is a crucial step in personal growth. Discover strategies for effectively utilizing your knowledge. Whether you've acquired new skills or gained valuable insights, applying these lessons to your daily life is the key to meaningful progress.

Taking accountability is a sign of maturity and growth. We'll delve into the importance of owning your actions and their consequences. Accepting responsibility for your choices empowers you to learn from your experiences and make more informed decisions in the future.

Lastly, we'll explore the concept of the "do the dang thing" goal – a goal that embodies determination and enthusiasm in pursuing your dreams. Setting audacious goals and approaching them with unwavering determination is a recipe for achieving greatness.

We talk about:

• [0:00] Intro

• [2:40] The Five Pillars to becoming a resolute woman

• [5:40] The impact of our environments growing up

• [9:00] Creating the space you're looking for

• [12:00] The clarity the pandemic brought with priorities

• [13:35] What you would redo if you had the chance

• [20:25] Honing in on your mission

• [28:10] Dialing in to your target

• [30:20] Creating to vision of our future using humility

• [32:50] Advice for the person who has a hard time asking for help

• [43:00] Transforming our self talk

• [48:55] The power in being authentic

• [55:30] Learning how to produce and integrate all you've learned

• [58:10] Taking accountability

• [1:07:14] Her 'do the dang thing' goal

Connect with Kristie

• Instagram: https://www.instagram.com/kristiecrenshaw/

• LinkedIn: https://www.linkedin.com/in/kristiecrenshaw/

• Pinterest: https://www.pinterest.ca/CrenshawCoaching/

• https://kristiecrenshaw.com/

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

In this episode, join us on a journey through the life and insights of our guest, Jeff Molyneaux. Discover the profound influence his mom and sister had on shaping his path into entrepreneurship and building a business, as well as his struggles during college and the pivotal decision to take a non-linear career route.

Explore how Jeff began crafting the vision for his life and the catalyst that led him to the vibrant city of Nashville. Dive into the challenges of entrepreneurship, including the candid conversation about industry honesty.

Learn about the rewards of creating your own business and the opportunities it brings to others. Jeff shares valuable lessons from his masterclass with a bank and delves into the importance of creating your 'now' to shape the future you desire.

Explore the concept of carving a path that excites you and the impact of social media on our lives. Discover the significance of asking the right questions to children and the role of Jeff's wife in his entrepreneurial journey.

Lastly, explore Jeff's inspiring work with women in film and his perspective on living an attainable life without fixating on surplus. Tune in for insights, motivation, and Jeff's 'do the dang thing' goal.

We talk about:

• [0:00] Intro

• [2:30] The influence his mom and sister had on his life

• [4:25] Struggling greatly in college

• [6:05] Choosing to take a non-linear path

• [7:00] Starting to create the vision for his life

• [9:00] The catalyst that brought him to Nashville

• [13:05] How hard entrepreneurship is and the lack of honesty in the industry

• [17:15] The rewards of creating your own business and opportunities for others

• [26:10] Lessons learned from his masterclass with his bank

• [33:50] Creating your 'now' to set up the future you want

• [37:20] Carving the path that you're excited to take

• [39:45] What we internalize from social media

• [42:25] Putting the correct emphasis on the questions we ask kids

• [46:35] The role of his wife in his journey with business

• [49:45] The work he's doing with women in film

• [1:05:31] Figuring out your attainable life, and not focusing on the surplus

• [1:06:40] Jeff's 'do the dang thing' goal

Connect with Jeff

• Instagram: https://www.instagram.com/riverside.ent/

• LinkedIn: https://www.linkedin.com/company/riverside-entertainment/

• Facebook: https://www.facebook.com/riversideentertainmentllc

• https://www.riverside-ent.com/

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

In this episode, we embark on an inspiring journey through health, wellness, and personal transformation with Amanda Nighbert. Amanda, a highly esteemed registered dietitian with a specialization in weight loss nutrition, an avid fitness enthusiast, and a dedicated working mother of two, shares her remarkable story and unveils the driving force behind her revolutionary program, LEAN.

Our conversation with Amanda begins with the genesis of her transformative program, LEAN. She delves into how she envisioned and brought this life-changing initiative to fruition, a program meticulously designed to empower individuals on their personal wellness odysseys. Amanda goes on to offer valuable advice for those contemplating the allure of staying within their comfort zones, encouraging us to take calculated risks and step beyond the confines of safety. We explore the profound impact of such actions on personal growth and self-discovery.

The discussion takes an introspective turn as we navigate the often challenging process of questioning one's life path. Amanda candidly shares her experiences and insights on handling moments of uncertainty, drawing from her own journey of transformation. We then explore the intricate relationship between entrepreneurs and social media, unraveling the potential pitfalls it presents. Amanda provides strategies for maintaining a balanced and healthy interaction with these platforms while ardently pursuing one's entrepreneurial dreams.

Our journey continues with a paradigm shift as we transition from the fleeting allure of "New Year's resolutions" to embracing sustainable lifestyle changes as the cornerstone of lasting wellness. Amanda sheds light on the wisdom of this shift and its potential to revolutionize our approach to health. We proceed to debunk the misconceived notion of a finish line in the realm of health and wellness. Amanda emphasizes the enduring commitment required for personal well-being, emphasizing the journey over the destination.

The art of celebrating victories, no matter how small, takes center stage as we learn its pivotal role in maintaining motivation and momentum on the path to a healthier lifestyle. Delving deeper, we confront the "might as well" mindset and explore strategies to overcome it, ensuring that we remain steadfast in pursuit of our wellness goals.

The conversation takes a poignant turn as we contemplate the importance of rewriting the narrative around health and wellness, particularly for the benefit of the next generation, our children. During challenging times, Amanda shares insights on reframing our mindset, drawing from her personal experiences and professional expertise. Her wisdom guides us through the darkest moments on our journeys.

In an inspiring culmination, Amanda shares her personal "do the dang thing" goal, motivating us to seize the moment and pursue our aspirations with unwavering determination.

Finally, we delve into the heart of Amanda's transformative LEAN program, a beacon of hope and guidance for countless individuals seeking to achieve their wellness goals and embrace enduring lifestyle changes.

We talk about:

• [0:00] Intro

• [2:35] How she created the vision for her program: LEAN

• [7:30] Advice to someone who think they should just 'stay safe'

• [9:00] Working through questioning your path

• [11:00] How social media can take entrepreneurs down

• [16:35] Changing our mindset from a "new years resolution" to a lifestyle change

• [23:55] The myth that there's a 'finish line' to your health and wellness

• [30:30] Learning how to celebrate wins

• [35:20] The "might as well" mindset

• [39:00] Changing the narrative for our kids

• [44:35] How to reframe our mindset in really hard times

• [46:50] Amanda's 'do the dang thing' goal

• [50:25] Her LEAN program

Connect with Amanda

• Instagram: https://www.instagram.com/amandanighbertrd/

• YouTube: https://www.youtube.com/channel/UC8KpxyBBxv1YlEsjAdyGrXA

• Pinterest: https://www.pinterest.ca/amanda_nighbert/

• Facebook: https://www.facebook.com/AmandaNighbertRD/

• https://amandanighbert.com/

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

In this episode, we delve into the transformative power of envisioning your future and embracing change. Our guest, Danielle, shares her insights and experiences on various aspects of personal and professional development.

Danielle begins by discussing the importance of evolving and adapting when faced with challenging situations. She emphasizes the need to continuously meet your own needs while navigating tough positions, shedding light on strategies to achieve this balance.

We then explore the art of creating a compelling vision for yourself and your team, especially when you come from diverse backgrounds. Danielle provides valuable insights into aligning different perspectives towards a common goal, fostering unity and productivity.

The episode challenges the traditional notion of work-life "balance" and introduces the concept of life's 'seasons.' Danielle shares her perspective on how to navigate these seasons effectively, emphasizing the importance of prioritizing well-being along the way.

Danielle's personal journey is a testament to the permission we all have to start pursuing our goals at any point in life. She discusses her own experiences and how she found the courage to begin her own path, inspiring listeners to take their first steps towards their aspirations.

We also get a glimpse into Danielle's big plans and the vision she has for her life. She shares her aspirations and discusses how she envisions her future unfolding, providing a motivating example for those looking to set bold goals.

Throughout the episode, Danielle emphasizes the significance of savoring the journey while working towards your goals. She discusses the power of finding joy and fulfillment in the process, highlighting the importance of enjoying every step along the way. Practical strategies for transforming your vision into reality are explored in-depth. Danielle shares actionable steps and advice to help listeners take concrete actions towards their goals, making their dreams a tangible reality.

The concept of putting your vision out into the universe and finding accountability is also discussed. Danielle sheds light on the power of sharing your goals with others and leveraging external support to stay on track. We also dive into the science behind effective goal setting, where Danielle shares psychological insights and strategies for setting and achieving goals, offering a roadmap for success.

In addition to personal goals, Danielle talks about her efforts to help create a vision for women in STEM (Science, Technology, Engineering, and Mathematics). She discusses the unique challenges and opportunities in this field and how she is contributing to its advancement.

Danielle Vardaro is a proud working mom, marketing expert, and relationship-centric customer engineer with a passion for making a positive impact. Holding a Masters in Mechanical Engineering, she has dedicated her entire professional career to the aviation industry, where she has excelled in roles involving problem-solving, marketing, and driving change. Currently serving as the Vice President of Worldwide Customer Support & Aftermarket Sales in Commercial Aviation for Embraer, she leads a global team that consistently delivers high-impact results. Beyond her corporate role, she is a dedicated advocate for women in STE(A)M fields, committed to helping them realize their full potential.

In addition to her corporate responsibilities, Danielle Vardaro has created the UNSTUCK YOUR CAREER BOOTCAMP, a program tailored for busy women at pivotal points in their careers. Through this initiative, she coaches women on the tactics, tools, and strategies needed to clarify their purpose, overcome obstacles, advance their careers, and find fulfillment in their work. Based in Boston, Massachusetts, she resides with her husband and 5-year-old twin boys, embodying the spirit of a driven professional, caring parent, and passionate advocate for women's empowerment.

We talk about:

• [0:00] Intro

• [5:10] Evolving when you're in a tough position, and how to continuously meet our own needs

• [11:05] How to create a vision for yourself and your team, especially when you have diverse backgrounds

• [19:20] The misconception of work-life "balance", and having life 'seasons'

• [27:30] The permission to start at any time

• [35:05] The big things coming for Danielle and the vision of her life

• [41:05] Truly making sure you are enjoying the journey

• [43:40] How to make your vision a reality

• [46:40] Putting our vision into the universe and finding accountability

• [52:00] The science behind goal setting

• [53:40] How Danielle is helping create the vision for women in STEM

• [1:03:10] What is her 'do the dang thing' goal

Connect with Danielle

• Instagram: https://www.instagram.com/danielle.vardaro/

• https://daniellevardaro.com/#meet-danielle

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

In this episode, join us as we dive into a dynamic conversation with Veena, exploring topics ranging from serendipitous encounters to navigating the unpredictable journey of pursuing our goals. We delve into the art of celebrating achievements, the importance of long-term planning, and the resilience required when life takes unexpected turns. Veena shares her experiences as a freelancer and the value of embracing your craft.

Discover how to gracefully move on when your heart is set on something that doesn't materialize as planned. We explore the nuances of vision and personality alignment and the power of adaptability when life unfolds differently than expected.

Tune in as we uncover Veena's "do the dang thing" goal and uncover valuable insights that will inspire you to embrace life's uncertainties with confidence and determination.

We talk about:

• [0:00] Intro

• [2:00] About Veena and how we met

• [5:15] Letting opportunities find their way to you

• [10:30] We can't always pick when or how our goals are checked off in the way we envisioned

• [15:40] Celebrating your accomplishments

• [17:00] The long game for goals, having your 1, 3, 5, and 10 year plan, her life as a freelancer and embracing the craft of what you take on

• [19:40] Moving on when something you really want doesn't happen

• [34:50] Her vision and working with her personality

• [44:20] Adaptability with your vision, and your life not turning out as expected

• [51:15] What is her do the dang thing goal

Connect with Veena

• Instagram: www.instagram.com/veenacrownholm

• https://linktr.ee/veenacrownholm

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

Welcome back to this week's episode, a solo episode with yours truly! I'm thrilled to have you join me today as we embark on a journey deep into the realms of personal growth and transformation. In this episode, it's all about you – your aspirations, your goals, and how to turn those dreams into your reality.

To start things off, let's dive into the concept of executive vision imagery. This is all about painting a vivid picture of success right in your mind. Trust me, this is the foundation that sets the stage for everything we're going to discuss.

Have you ever wondered just how often people actually write down their goals? Or get to that level of success? I have some solid tips to help you leverage this knowledge and make it work for you.

But here's the beauty of it all – the incredible value you bring to the table. We're diving deep into discussions about self-worth and acknowledging the uniqueness that each of us brings to the world. Because, let's be honest, you're far more amazing than you give yourself credit for.

Have you ever found yourself torn between the extremes of all or nothing vs. consistency? We're going to dig deep into it and see how it fits perfectly into your unique journey. And speaking of unique journeys, let's chat about asserting your own desires. It's time to challenge societal norms and embrace what you truly want. Because let's face it, your dreams are worth fighting for.

But as always, I'm not leaving you without a roadmap. Towards the end of this episode, get ready for your call to action for real change. This is where we bring it all together – all the insights, stories, and discussions – and turn them into actionable steps for your personal growth journey.

We talk about:

• [0:00] Intro

• [1:30] What is executive vision imagery

• [4:05] The truth about how often people write down their goals

• [6:50] The value of what we bring to the table

• [9:35] The grit behind getting where you want to be

• [10:45] What truly holds us back

• [16:40] All or nothing vs. consistency

• [20:15] Asserting our own desires

• [25:30] Your call to action for real change

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/

Join us in this enlightening episode as we dive into a conversation with Marisa Lonic, the mastermind behind "Mama Work It." Discover the captivating journey that led to the creation of a supportive community for working moms seeking balance and success.

Marisa opens up about the transformational process of rediscovering one's identity post-motherhood, a topic explored at length in our discussion. Learn how "Mama Work It" empowers ambitious mothers to reignite their passions while embracing their role as mothers.

Transitioning from a corporate career to entrepreneurship is a daring move, and Marisa shares her personal experience of this shift, shedding light on the challenges and triumphs along the way.

Time management often seems like an insurmountable obstacle, but Marisa offers invaluable insights into reframing priorities, finding hidden time pockets, and effectively managing both business and motherhood.

As our conversation unfolds, you'll gain wisdom on taking chances, conquering regrets, and ultimately, doing what it takes to thrive in the realms of motherhood and entrepreneurship.

Marisa Lonic's lifelong dream of motherhood unfolded dramatically at 29 when she discovered she was having twins. From playing "mom" with pillows and dolls to managing the challenges of premature childbirth, sleepless nights, a demanding career, cross-country moves, and growing her family further, Marisa navigated complexity with resilience.

Amidst her bustling career, demanding family, and a yearning for more, Marisa birthed "Mama Work It." This haven empowers working mothers, offering practical advice, fostering ambition, and creating a supportive community of like-minded achievers.

United by shared experiences, Marisa Lonic motivates fellow mothers to excel daily—looking good, feeling empowered, and making impactful strides. With her rallying call, she urges all mothers to embrace their roles and work it, every step of the way.

We talk about:

• [0:00] Intro

• [2:25] How "Mama Work It" came to be

• [10:10] Finding yourself again after motherhood

• [13:05] The gradual shift from corporate to entrepreneurship

• [16:50] Taking chances and transforming regrets

• [19:25] How can we better manage our time when we typically make excuses about lack of time

• [24:00] Reframing how we prioritize

• [27:35] Knowing how we fill our pockets of time

• [31:00] Biz and time momagement

• [35:45] Doing the dang thing

Connect with Marisa here:

• Facebook: https://www.facebook.com/letmamaworkit

• Instagram: https://www.instagram.com/letmamaworkit

• Pinterest: https://www.pinterest.com/mamaworkit/

• https://www.mamaworkit.com/

Connect with me

• Instagram: https://www.instagram.com/mariamaldonadosmith/

• Facebook: https://www.facebook.com/confessionsofacorporatemom

• LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/

• Website: https://mmsconsultingfirm.com/