What do you think of when you hear the word, meditation? A bald monk wandering the Wild West like David Carradine? A withered ancient on the top of a far away mountain? There are many types of meditation. Some are even enjoyable. 😉

Why bees are important and amazing.

Tonight I went to a contemplative reading group and we read and contemplated beautiful poetry from poems written by those of Asian American and Pacific Islander heritage. Then we created something new from their gorgeous words. To read more poetry by AAPI writers go to poets.org.

A new book came out today and it tells a beautiful story about love, connection, and community. It’s a picture book but it’s really a book for all ages. #thecirclesallaroundus #bradmontague #inspirationalbooks

A few ideas to get you from “meh” to marvelous.

Do you know how penicillin, play-doh, and super glue are related? Yep, they were all happy accidents.

I know many folks have been decluttering during this pandemic. I did not. So tomorrow I begin a 30-Day Declutter. Join me?

My mom liked to use home remedies and natural cleaners. Here are some of her favorites that actually worked.

How do you impact those around you? Do you improve lives? Inspire? Create smiles? Are the ripples you create ones people run through and squeal in delight or are they a tsunami?

A day to bring awareness to Chronic Immunological and Neurological Diseases like Myalgic Encephalomyelitis(ME), Chronic Fatigue Syndrome(CFS), Fibromyalgia, Gulf War Syndrome, and Multiple Chemical Sensitivity(MCS).