Baby steps, small bites, 250 words. Break it down.

Today we celebrate a man of good works, kindness, and apple seeds. #johnnyappleseedday #faithandcharity #plantingseeds

When was the first recognized federal paper money printed? The answer might surprise you. I know it did me. #nationalpapermoneyday #greenbacks #moneymoneymoney

Kate is an equine-partnered life and business coach, healer, and animal communicator whose life’s work is devoted to the human-animal bond. You can find Kate on Facebook at Kate Neligan - Equine-Partnered Coach, Instagram @kateneliganequinecoach and her website, consciousrockstar.com

Thank you to all the amazing, fantastic, brilliant women in my life.

We’re you named for someone? What does your name mean? Is your name successful? Popular? What’s in a name?

Do you know who created flash frozen foods? Where did the TV dinner come from? #frozenfoodday #frozenfoodmonth

A prayer and some musings.

Today is a day to try praying or try a new prayer. A day to talk of your beliefs or another’s beliefs. A day to explore religion. In other words, a day for holy experimentation. #holyexperimentday #timetopray #tryanewprayer

A treasure arrived in my email today. Wild Geese, a poem by Mary Oliver. It spoke to my soul. I hope it speaks to yours. #maryoliver #youdonothavetobegood #wildgeese