What does every great meal have in common no matter what the cuisine is?

It was created from a great recipe, without the recipe it can be a disaster. 

You need to have a formula for your eating to reach your weight loss goals and keep it off for good. 

The reason my clients lose weight with ease is because my clients nutritional plans are created from my supreme fuel system.  

Your eating habits will last a lifetime if you do it right to created your healthy lifestyle. 

Plan for success.