In this episode of Linda's Corner, Amrit Singh explains how to create your own personalized spiritual journey.   Amrit is a high momentum life coach, spiritual seeker, and expert in meditation and Kundalini yoga.  You can reach Amrit at his website https://coachingnow.info.

Some of the highlights Amrit shares:

• The difference between spirituality and religion
• Practical ways to start your own spiritual journey
• How spirituality strengthens your sense of identity, purpose and connectedness
• What is "Kundalini rising" and how do I achieve it? 
• How to increase love, understanding, and universal connection
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.