I had to learn what healthy and unhealthy relationships looked like. In fact I wrote a physical list. For me it was a feeling more than anything. Being aware of how I felt around people and how people were making me feel, then being honest about those feelings was and is a complete game changer. This episode may be a hard pill for most people to swallow but this realization is actively changing my life.   

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Friends are a direct reflection of you. YOUR CIRCLE MATTERS. I may hurt your feelings with this one but it definitely is a MUCH WATCH!  Subscribe Here: https://www.youtube.com/channel/UC9hM...​ 

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Mental Looping is one of the most debilitating activities, I never realized I was doing. The moment I recognized the pattern, was the moment the pattern no longer had control over me. This is a WHOLE GEM, that you won't want to miss.   

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This is a MINDSET SHIFT. We do not chase, we attract any and everything we want by showing up as the best version of ourselves everyday! That goes for money, relationships, friendships and partnerships. Leveling up out of that pick me mentality will change your life. TUNE IN NOW.   

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This episode is called "Un-learning". I talk through my own process of un-learning that I actually needed to do like "un-learn" habits, false narratives and re-evaluate relationships. I think a huge part of unlearning can also be defined as re-parenting, as we all walk on the journey to align ourselves with the best version of ourselves. 

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This is the continuation of Life is Your Art. Hopefully this reaches the person these words were meant for. 

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This episode is one of my most personal episodes yet. I talk about my own struggle growing up staying true to myself and my roots. I felt like I had to blend in to fit in and I did it everywhere I went so much so I lost a part of myself. I want my story to serve as a lesson to any listener who is struggling right now to find the confidence to be who they are. I was there too and let's be honest, sometimes I still struggle. No one is perfect. If you find that this topic hits home for you, comment, like, & share on social media. Make sure to tag me so we can start the conversation. As always, I hope you enjoy this one. 

A little bit of what I've done mixed with what I've learned. Welcome back to the third podcast episode, thank you so much for running in. I know this one is coming in late, but well worth the wait. For my more advanced listeners, I have something for you next Tuesday tune in! 

Thank you so much for coming back for episode two! As Beyonce says in her song Bigger, "life is your birth right they hid that in the fine print, take the pen and re-write it". This episode I talk about the moment I realized my time is my most precious commodity and why it should be yours. LIKE, COMMENT, SHARE if you hear me.