Are you always searching for your comfort person in social settings? Feeling anxious going out of your comfort zone? Your highest path is usually on the other side of your comfort zone. 

Listen to - How with the help of Haley, I learned to throw out all my comfort rituals to be my own Safe Space - AND more importantly how you can too! Featuring A Safe Space Creator- Haley Gutierrez (Safe Space ASMR). 

What we cover in this episode: 

-How anxiety is just a feeling of lack of safety. 

-What is Haley's story and what inspired her to start Safe Space ASMR?

-The role crystals, sage, and other external objects play in creating a feeling of safety.

-What is a Safe Space and how can you create it from within?

-Techniques to practice to help teach and remind you that you are your own safe space and comfort person.

Being your own comfort person can FREE you <3 

Safe Space ASMR Youtube: https://www.youtube.com/channel/UCM5z4re0CofPJJTp1Uocb9Q

Safe Space ASMR Podcast: https://open.spotify.com/show/5cwIKKBrK6LqJb5s41qu7h?si=7181fa4a44ba4e74

Safe Space ASMR TikTok: https://www.tiktok.com/@safespaceasmr?is_from_webapp=1&sender_device=pc