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Having a sacred space for yourself can totally transform your energy, deepen your meditation practice and help you destress. In today's episode, we share tips on how to create a sacred space. You'll learn the colors, scents, sounds and crystals that work well. And you'll discover what not to include in your space. We also talk about how to prevent the energy from getting stagnant and teach you how to use your space to destress even when you're not in it. So get ready for more inner peace and calm!
By Deb Sheppard5
125125 ratings
Having a sacred space for yourself can totally transform your energy, deepen your meditation practice and help you destress. In today's episode, we share tips on how to create a sacred space. You'll learn the colors, scents, sounds and crystals that work well. And you'll discover what not to include in your space. We also talk about how to prevent the energy from getting stagnant and teach you how to use your space to destress even when you're not in it. So get ready for more inner peace and calm!

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