Feeling scattered, overwhelmed, or emotionally "crunchy"? In this episode of Spirited Straight Talk, Deb and Dana explore why so many people are experiencing disruption right now—and how shadow work, old lessons, and collective chaos are pushing us toward deeper growth. Learn how to manage triggers, see your blind spots, and move through discomfort with awareness and empowerment.

✨ Join my Virtual Small Group Readings — December 5th, 3 PM MST: https://www.debsheppard.com/sp/virtual-small-group-readings/

✨ Join the Waitlist: The SOULution – 6-Month Coaching for Women https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

The holidays can feel heavy when you're grieving or facing major life changes. In this episode of Spirited Straight Talk, Deb and Dana share spiritual and practical ways to manage grief, simplify traditions, and find peace in a season that often feels overwhelming. Learn how to honor loved ones, release guilt, and rediscover moments of genuine joy.

✨ Join my Virtual Small Group Readings — December 5th, 3 PM MST: https://www.debsheppard.com/sp/virtual-small-group-readings/

✨ Waitlist: The SOULution – 6-Month Coaching for Women https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

Are you going through a spiritual awakening that feels messy, emotional, or confusing? In this episode of Spirited Straight Talk, Deb and Dana share what awakening truly feels like—from breaking old patterns and beliefs to trusting the unknown. Learn how to move through discomfort, grief, and change with awareness, courage, and grace.

✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

✨ Join my Virtual Small Group Readings — December 5th, 3pm MST: https://www.debsheppard.com/sp/virtual-small-group-readings/

Have you lost your spark or feel emotionally disconnected? In this episode of Spirited Straight Talk, Deb and Dana explore why we go numb, how avoidance and judgment block connection, and what it really takes to feel alive again. Learn how to move from emotional shutdown to self-awareness, joy, and spiritual reconnection.

✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

✨ Signs in Your Sleep https://www.debsheppard.com/signs-in-your-sleep-mini-course/

Healing after hard things isn't about "getting over it." In this episode of Spirited Straight Talk, Deb and Dana share how to navigate grief, trauma, and major life changes with compassion and awareness. Learn why healing doesn't mean forgetting, how to honor your pain without becoming it, and how to rebuild your life with purpose, balance, and peace.

✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

Have you been told you're "so strong" that others assume you don't need help? In this episode of Spirited Straight Talk, Deb and Dana explore the hidden cost of always being the strong one—from burnout and loneliness to disconnection from your softer side. Learn how to shift from survival mode to true empowerment by embracing vulnerability, balance, and support.

✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

✨ 1:1 Private Session https://book.squareup.com/appointments/2f565a78-c139-4ee7-8cf1-e2b2d581e03f/location/6G28A1TG9KJ1A/services

✨ Virtual Small Group Reading

https://www.debsheppard.com/sp/virtual-small-group-readings/

Are you exhausted from giving too much, struggling to say no, or constantly people-pleasing? In this episode of Spirited Straight Talk, Deb and Dana explore why boundaries are more than just saying "no." They're divine tools for protecting your energy, honoring your worth, and strengthening your connection with Spirit.

Discover how lack of boundaries leads to burnout, why over-giving keeps you stuck, and how reframing your relationship with boundaries can bring freedom and balance. Whether you've been drained by relationships, afraid to ask for help, or burned out from trying to please everyone, this conversation will help you reclaim your power and create healthier connections.

✨ Want more support? Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

✨ 1:1 Private Session → https://book.squareup.com/appointments/2f565a78-c139-4ee7-8cf1-e2b2d581e03f/location/6G28A1TG9KJ1A/services ✨ Virtual Small Group Reading → https://www.debsheppard.com/sp/virtual-small-group-readings/

Follow Deb for more insights and guidance:

• Facebook: https://www.facebook.com/DebSheppardPsychicMedium

• Instagram: https://www.instagram.com/debsheppardpsychicmedium/

• TikTok: https://www.tiktok.com/@psychicmediumdebsheppard

• YouTube: https://www.youtube.com/@DebSheppardPsychicMedium

Deb Sheppard is a renowned Spiritual Teacher & Psychic Medium with over 20 years of experience helping people heal emotional wounds and connect to the Other Side. She's been featured on hundreds of national media outlets and is in the top 3% of her field.

#Boundaries #PeoplePleasing #DebSheppard #HealingJourney #SpiritualAwakening

TikTok has become a major hub for spiritual content—but what does it mean when psychics and mediums take their work to social media? In this episode of Spirited Straight Talk, Deb and Dana explore the explosion of psychics on TikTok, how algorithms fuel spiritual trends, and what seekers should watch out for when engaging with online readings.

You'll discover:

• Why psychics are drawn to TikTok and what it offers

• The risks of viral, "quick fix" readings

• How to separate authentic guidance from entertainment

• The future of spiritual connection in the digital age

If you've ever scrolled through your feed and wondered whether an online psychic message was real or just a trend, this candid conversation is for you.

Resources & Links: 🌐 Learn more: DebSheppard.com ✨ Waitlist: The SOULution – 6-Month Coaching Program 📘 Facebook: Deb Sheppard Psychic Medium 📸 Instagram: @debsheppardpsychicmedium 🎵 TikTok: @psychicmediumdebsheppard ▶️ YouTube: Deb Sheppard Psychic Medium

Keywords: #PsychicsOnTikTok #DebSheppard #SpiritualTrends #Mediumship #OnlineReadings #SpiritualAwakening #SocialMediaSpirituality #SpiritedStraightTalk

Are you constantly trying to prove your worth, control the outcome, or hold everything (and everyone) together? In this powerful follow-up to our Divine Feminine conversation, we explore how surrendering control and embracing softness leads to deeper healing, inner peace, and true spiritual alignment.

Deb and Dana dive into how patriarchal conditioning has shaped our relationship with power, why perfectionism and overdoing are defense mechanisms, and how to step into the sacred, intuitive flow of feminine energy. Whether you're healing from burnout, seeking balance in relationships, or longing to reconnect with your intuitive self — this episode will meet you where you are.

What You'll Learn:

• Why we struggle to trust the Divine Feminine

• The link between control, resistance, and trauma

• How to shift from "doing" into "being"

• Masculine & feminine energy dynamics (for all genders)

• How to reclaim your intuition and emotional power

• The path to true surrender and divine timing

Resources: ✨ Waitlist: The SOULution – 6-month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

Follow Deb Sheppard: Instagram: https://www.instagram.com/debsheppardpsychicmedium/ Facebook: https://www.facebook.com/DebSheppardPsychicMedium YouTube: https://www.youtube.com/@DebSheppardPsychicMedium TikTok: https://www.tiktok.com/@psychicmediumdebsheppard Website: https://www.debsheppard.com

Deb Sheppard is a spiritual teacher, intuitive, and psychic medium with more than 20 years of experience helping others awaken, heal, and connect with the Other Side. Her grounded wisdom and deep compassion guide listeners to live more authentic, soul-led lives.

What if the feelings of being "too much" or "not enough" were never actually yours to carry?

In this episode of Spirited Straight Talk, Deb Sheppard and Dana Nieto Sheppard dive deep into the powerful resurgence of the Divine Feminine energy—an ancient, non-binary frequency of healing, intuition, creation, and emotional intelligence. Whether you're feeling disconnected, stuck in perfectionism, or yearning to live more authentically, this episode will help you understand how reconnecting with your Divine Feminine energy can lead to profound personal and spiritual transformation.

Deb and Dana unpack the emotional suppression many of us have endured and how reconnecting with your emotions—yes, even your rage—is essential for healing. They explore the wisdom of past lives, the legacy of women like Mary Magdalene, and how programs like The Calling are helping women reclaim their voice, power, and sacred service.

This is not about gender. This is about balance. And it's time to remember who you really are.

What You'll Learn in This Episode: – What the Divine Feminine really is (and isn't) – Why society disconnects us from our intuition and emotions – How past lives and spiritual lineage affect your healing journey – How to reconnect with your emotions, creativity, and authentic voice – How to raise emotionally empowered children – The role of Mary Magdalene, Gaia, and other sacred feminine energies in this movement

Timestamps: 00:00 – Introduction: What Is the Divine Feminine? 03:00 – How Past Lives & Patriarchy Impact Our Power 06:00 – Divine Feminine as a Non-Binary Frequency 08:00 – The Calling: A Sacred Coaching Program for Women 11:00 – Rage, Shame & the Power of Feeling Again 14:00 – Creativity, Ceremony, & the Feminine Reawakening 18:00 – Parenting Through the Feminine Lens 21:00 – Mary Magdalene, Unconditional Love & Lineage 25:00 – Tips to Begin Embodying Divine Feminine Energy

Resources & Links: 🌐 Virtual Small Group Readings: https://www.debsheppard.com/sp/virtual-small-group-readings/ 💫 Join the Waitlist for The SOULution: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

Follow Deb Sheppard: Instagram: @debsheppardpsychicmedium Facebook: Deb Sheppard Psychic Medium YouTube: @DebSheppardPsychicMedium TikTok: @psychicmediumdebsheppard

About Deb: Deb Sheppard is a renowned spiritual teacher, intuitive, and psychic medium with over 20 years of experience guiding others through grief, awakening, and spiritual growth. She combines grounded wisdom with powerful intuition to help people remember who they truly are.