Jodie and I have an open, honest and real converstation about the struggles of motherhood, mental health, physical health and so much more on this weeks episode. Jodie is a wife and mom but that doesn’t define her. She is still making sure that she has a role outside of the home. She opened her business after having her second child & she now helps other moms navigate the struggles, hardships & sometimes just bad days of being a momma. She makes sure to remind us to take time for ourselves because as mothers if we aren't healthy & at our best we can't be the best for those we care for. So while you take the time to listen to this episode, grab a glass of wine or a cup of coffee & get your nails done or just sit outside and take in the fresh air or do a treatment on your hair. Sometimes self care is the just a small thing.
Contact Jodie Here:
https://www.instagram.com/flourishwellbeing_/
https://www.facebook.com/Flourishwellbeinghc
https://www.flourishwellbeing.com.au/?fbclid=IwAR2yRU7pJFSmgIdJ7GltWFqLNtxSYIlE6aSCFajcjG1G0wGzBgPYMfc-tKE