Show Notes: The Importance of Self-Care for Personal and Business SuccessIntroduction (1 minute)

Welcome to the Creative Diaries Podcast, where we explore topics related to personal growth, business, and creativity. In today's episode, we'll be discussing the importance of self-care for personal and business success.

As entrepreneurs, creatives, and busy individuals, we often prioritize work, family, and other commitments over our own well-being. However, it is essential to take care of ourselves to achieve personal and professional success. Self-care is not a luxury, but a necessity for a healthy and fulfilling life.

In this episode, we will dive deep into the benefits of self-care, how to incorporate it into our daily routines, and why it is crucial for our well-being and success.

Incorporating self-care into our daily routine can be challenging, especially when we have busy schedules. However, it is essential to make self-care a priority to ensure our well-being and success. Here are a few tips on how to incorporate self-care into your daily routine:

Remember, self-care is not a one-size-fits-all solution. It's about finding what works for you and making it a priority in your daily routine.

Neglecting self-care can have severe consequences on our well-being and success. When we neglect self-care, we risk damaging our health, relationships, and productivity. It can lead to increased stress, anxiety, and even depression.

Burnout is a common consequence of neglecting self-care. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. Burnout can lead to decreased productivity, creativity, and overall performance.

In conclusion, self-care is crucial for personal and business success. By incorporating self-care practices into our daily routines, we can recharge, refocus, and achieve our goals more effectively. Remember, self-care is not selfish, it's necessary for your well-being and success.

Thanks for listening to the Creative Diaries Podcast. If you enjoyed this episode, please subscribe, leave a review, and share with your friends.

The Importance of Self-Care (4 minutes)How to Incorporate Self-Care into Daily Routine (3 minutes)The Downside of Neglecting Self-Care (2 minutes)Conclusion (1.5 minutes)

In this episode of Creative Diaries, we explore how to bring more creativity into your job and make your work more fulfilling. Our guest, [insert guest name], shares their expertise on how to develop a creative mindset and find inspiration within the workplace. We discuss the benefits of creativity in the workplace, how to overcome creative blocks, and tips for generating new ideas. Whether you're an artist, writer, or just looking to inject more creativity into your job, this episode will provide you with valuable insights and strategies to help you thrive.

Show Notes:

In this episode of Creative Diaries, host Leanne MacDuff shares tips on how to overcome common creative misconceptions. As creatives, we often face misconceptions about our abilities and what it takes to succeed in our fields. But in reality, creativity is a skill that can be developed and nurtured over time, and it's essential in all aspects of business and life.

From practising creativity every day to surrounding yourself with creative people, embracing failure, and finding inspiration in unexpected places, Leanne provides valuable insights on how to nurture your creativity and develop your skills.

Whether you're an artist, writer, musician, or entrepreneur, this episode will inspire you on your own creative journey. So, tune in to Creative Diaries and discover how to overcome creative misconceptions and nurture your creativity.

Show Notes:

Introduction (00:00 - 01:11)

Misconceptions about Creativity (01:12 - 02:11)

Tip #1: Practice Creativity Every Day (02:12 - 04:02)

Tip #2: Surround Yourself with Creative People (04:03 - 05:28)

Tip #3: Embrace Failure and Learn from It (05:29 - 07:13)

Tip #4: Find Inspiration in Unexpected Places (07:14 - 08:35)

Conclusion (08:36 - 09:30)

Outro (09:31 - 10:09)

Connect with Leanne on Instagram or TikTok @leannemacduff, and check out her weekly vlogs on YouTube @leannemacduff.

In this episode, Leanne discusses techniques for overcoming creative blocks, including taking a break, collaborating with others, and experimenting with new mediums.

In this episode of the Creative Diaries podcast, we explore the importance of finding inspiration in the creative process. From exploring new environments to researching and looking at the work of others, there are many different methods for finding inspiration. We also discuss the importance of staying open and curious, and creating an environment that fosters creativity. Join us for tips and inspiration on creativity, business, and personal growth. Don't forget to subscribe for more!

The first step in setting your business goals is to determine what you want from your business.

This is important because it sets the context for everything else that follows.

As I mentioned earlier, we all want to be successful. But what does success mean to you?

For some people, success means making a lot of money. For others, it's a certain level of fame or notoriety. For others still, it's the freedom to do what they love without having to worry about money — the ability to live their ideal lifestyle regardless of what they do for a living. 

In today's podcast, Leanne takes us through some diary thoughts on how to approach goal setting in 2023. 

Subscribe to Patreon or Spotify to get early access and behind-the-scenes content on the podcast, and you tube bloopers that nobody else will get to see.

Instagram @leannemacduff or @frameyourworldco. Follow Leanne's adventures on YouTube and for everything else www.leannemacduff.com

This year has been a rollercoaster so before we head into 2023, let's take a moment to reflect on the year just gone. Taking stock is a great way to start setting goals for 2023.

Sign up for my newsletter at www.leannemacduff.com and join us every Sunday for the diary of a creative podcast where I open my diary to share the journey, laughs, and lessons of a creative entrepreneur.

Find me on Instagram and TikTok here.

In today's episode I sit down with Beatriz Penas from Apenas Illustrator to talk about finding your fit as a creative. We talk about getting started as an artist, how to juggle the many hats artists wear, and how to overcome some of the challenges that come with growth as a creator and a business owner. 

To find out more about Beatriz or check out her beautiful designs and products, head over to: https://www.apenasillustrator.com/ or support Bea on Patreon here: https://www.patreon.com/apenasillustrator/

Message

Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast as part of my mission to inspire your every day.

The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art.

If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at [email protected].

⭑ JOIN THE COMMUNITY ⭑

Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter

Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday.

⭑ SUPPORT THE POD ⭑

If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference.

If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/frameyourworldco

You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4

⭑ CONNECT WITH ME ⭑

Website | www.frameyourworld.co.uk

Personal Blog: www.leannemacduff.com

YouTube | Frame Your World Co Studio

Instagram | @frameyourworldco

Personal Instagram | @leannemacduff

⭑ CONNECT WITH THE FEMALE ENTREPRENEUR  ⭑

Instagram | @thefemaleentrepreneur

⭑ OTHER ⭑

Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2

In today's episode, I talk with Steph, the founder of The Female Entrepreneur Movement, about how to grow your online community & showing up on social media as a business owner.

Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you another episode for the Creative Diaries podcast for personal development and growth.

The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share about a new lifestyle habit I'm working on that leads me to create before I consume my work, passion, and art.

If you'd like a comment, question, or suggestion, send me an email or audio file/voice note over at [email protected].

⭑ JOIN THE COMMUNITY ⭑

In today's episode I talk about the importance of branding for creative businesses. I've been working with some other creative business to develop their brands and so I thought I'd share some of my own thoughts and tips on creating a brand from over 10 years of working with lots of brands in my day job as a social media marketing manager.

Hosted by myself, Leanne Macduff; a writer, artist & founder of Frame Your World Company, I'm excited to be bringing you a weekly lifestyle podcast for personal development and growth.

The aim of this podcast is to help you learn, grow, and create. If you would like the show notes delivered to your inbox every Wednesday, then sign up here. Today I had some thoughts to share around a new lifestyle habit I'm working on that leads me to create before I consume in my work, passion, and art.

If you'd like to a comment, question, or suggestion, send me an email or audio file/voice note over at [email protected].

⭑ JOIN THE COMMUNITY ⭑

Sign up to our weekly newsletter here: https://frameyourworld.co.uk/pages/newletter

Draw with me on Twitch here: https://www.twitch.tv/frameyourworldco and you on You Tube https://www.youtube.com/channel/UCXhhWuxYV2QWUSm8IZwLTQA every Sunday.

⭑ SUPPORT THE POD ⭑

If you enjoyed today's podcast, please consider subscribing & sharing on social media. It really makes a difference.

If you found value or inspiration in any of today's content, then please consider joining my Patreon community where you can get exclusive podcast episodes & early access to my artwork, novel & creative stories. You can subscribe as a one off for as little as £2 and in return gain access to exclusive & early access content. Find out more here: https://www.patreon.com/leannemacduff

You can also help out by leaving a review on iTunes! It means the world to me :) https://podcasts.apple.com/us/podcast/frame-your-world-studio-podcast-leanne-macduff/id1477277590?uo=4

⭑ CONNECT WITH ME ⭑

Website | www.frameyourworld.co.uk

Personal Blog: www.leannemacduff.com

YouTube | Frame Your World Co Studio

Instagram | @frameyourworldco

Personal Instagram | @leannemacduff

⭑ OTHER ⭑

Music from Epidemic Sound. Try a 30-day free trial of music for your content: https://bit.ly/39I8pU2